Why Can't You Gain Weight?

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Anadrol (oxymetholone)
Anadur (nandrolone hexylphenylpropionate)
Anavar (oxandrolone)
Andriol (testosterone undecanoate)
AndroGel (testosterone)
Arimidex (anastrozole)
Aromasin (exemestane)
Clenbuterol
Clomid (clomiphene citrate)
Cytomel (liothyronine sodium)
Deca Durabolin (nandrolone decanoate)
Dianabol (methandrostenolone)
Dynabolan (nandrolone undecanoate)
Ephedrine Hydrochloride
Equipoise (boldenone undecylenate)
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Primobolan (methenolone acetate)
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Review
Why Can't You Gain Weight?

Why Can't You Gain Weight?


Recommended dosage: 100-500 mg per week.

Why Can't You Gain Weight?

Primobolan Depot is often used in a dose of 100 mg/week to bridge over steroid breaks which, in our opinion, Why Can't You Gain Weight? is not a good idea: The non-stop use of anabolic steroids has a strong negative influence on the body's own testosterone production and prevents the Why Can't You Gain Weight? body from normalizing its functions. Dosages as low as 100 mg Primobolan Depot/ week or 5O mg Deca-Durabolin/week Why Can't You Gain Weight? (also uften used for bridging) are non-toxic and mostly have no side effects.

• It improves on Why Can't You Gain Weight? hot flashes- (58%)

Equipoise® is not an ideal steroid for the drug tested athlete however. This drug has the tendency to produce detectable metabolites

Why Can't You Gain Weight?

in the urine months after use, a worry most commonly associated with Deca-Durabolin®. This is of course due to the high oil solubility Why Can't You Gain Weight? of long chain esterified injectable steroids, a property which enables the drug to remain deposited in fatty Why Can't You Gain Weight? tissues for extended periods of time. While this will reliably slow the release of steroid into the blood stream, it also allows Why Can't You Gain Weight? small residual amounts to remain present in the body far after the initial injection. Why Can't You Gain Weight? The release of stubborn stores of hormone would no doubt also be enhanced around contest time, a period when the athlete drastically attempts to mobilize unwanted body fat. If enough
Why Can't You Gain Weight?
were used in the off-season, the athlete may actually fail a drug screen for boldenone although many months may have past since the drug was last injected. Why Can't You Gain Weight?

For most men, the recommended dose is 50 mg. taken, as needed, approximately 1 hour Why Can't You Gain Weight? before sexual activity. However, sildenafil citrate may be taken anywhere from 4 Why Can't You Gain Weight? hours to 0.5 hour before sexual activity. Based on effectiveness and toleration, the dose may be increased to a maximum recommended dose of Why Can't You Gain Weight? 100 mg or decreased to 25 mg. The maximum recommended dosing frequency is once per day.

Why Can't You Gain Weight?

As the body reaches full maturation, the endogenous levels of GH are substantially

Why Can't You Gain Weight?

diminished. After this, GH is still present in the body but at a substantially lower level where it continues to aid in protein synthesis, RNA and Why Can't You Gain Weight? DNA reactions and the conversion of body fat to energy. By introducing an exogenous source of this Why Can't You Gain Weight? hormone, athletes are hoping to promote these effects, causing the body to deposit more muscle tissue while at the same time reducing Why Can't You Gain Weight? body fat stores.

Since estrogen offers us no trouble, side effects are generally mild with this steroid. As discussed earlier, Why Can't You Gain Weight? gynecomastia and water retention go unseen. So are problems controlling blood pressure, again usually associated with estrogen. Masteron

Why Can't You Gain Weight?

is also not liver toxic, so there is little concern stress will be placed on this organ, even during longer Why Can't You Gain Weight? cycles. The only prominent side effects stem from the basic androgenic properties of dihydrotestosterone. This includes Why Can't You Gain Weight? oily skin, acne, body/facial hair growth, aggression and accelerated hair loss. Since this compound is already a synthetic Why Can't You Gain Weight? DHT, Proscar® would have no impact on the level of androgenic effects. Men with a receding hairline (or those Why Can't You Gain Weight? with a known familial predisposition for baldness) may therefore wish to stay away from Masteron completely, as the potent androgenic effect of this steroid can easily exacerbate such a condition.
Why Can't You Gain Weight?

DHT Conversion: No, converts to NOR-DHT with low activity

Brand Why Can't You Gain Weight? Names: Broncodil, Broncoterol, Cesbron, Clenasma, Clenbuter, Pharmachim, Contrasmina, Contraspasmina, Monores, Novegam, Oxyflux, Prontovent, Spiropent, Why Can't You Gain Weight? Ventolase, Ventapulmin... Is available in 10-20 mcg tablets. Clenbuterol is known as a sympathomimetic. These hormones are taken to mimic Why Can't You Gain Weight? adrenaline and noradrenaline in the human body. Clenbuterol is a selective beta-2 agonist that is used to stimulate the beta-receptors in fat and muscle tissue in the body.

Abuse Potential

As for the duration of application the opinions of athletes

Why Can't You Gain Weight?
vary greatly. Some use Triacana for only 4 weeks, mostly because they are afraid of a thyroid dysfunction. Others Why Can't You Gain Weight? take it over a period of months. When looking at the physiological characteristics of the substance tiratricol, Why Can't You Gain Weight? it becomes easier to make more accurate indications as to a possible duration of intake and the potential health risks Why Can't You Gain Weight? that go along with the use. When taken in a dosage of 0.6 mg/day the reduction in the body's own TSH release can be obtained; with increased dosages Why Can't You Gain Weight? it can be completely suppressed. The fear that the TSH release will be continuously disturbed or suppressed after using the medication is with-out reason since
Why Can't You Gain Weight?
this is a reversible, temporary process. 'Already 2-3 weeks after the intake is discontinued Why Can't You Gain Weight? the TSH release is completely normalized" (from Vidal 1994, page 1498). With this back-ground Why Can't You Gain Weight? knowledge and based on the experiences of several athletes we would choose an intake interval of 10- 12 weeks.

More Information Why Can't You Gain Weight?

 - If you are pregnant or there is possibility to be.

Xenical Why Can't You Gain Weight? contains the active ingredient orlistat, for oral administration. Each Xenical capsule contains 120 mg. orlistat.

DNP (2,4-Dinitrophenol), an industrial chemical with various applications, has gained steady popularity

Why Can't You Gain Weight?

as a fat loss tool. Boasting an astounding 50% increase in metabolic rate, it is able to contribute Why Can't You Gain Weight? to reported fat losses of 10-12 pounds in 8 days of use. Classified as an "uncoupler of oxidative Why Can't You Gain Weight? phosphorylation" medically, it is quite dangerous as there is no negative feedback system Why Can't You Gain Weight? that may deal with overdoses. Specifically, there is no upper limit to the increase in body temperature that may Why Can't You Gain Weight? be obtained with its use.

Emphysema, asthma, bronchitis, or other chronic lung disease or

While KAMAGRA Why Can't You Gain Weight? is effective in up to 4 of 5 men, it's not effective for everyone. If it doesn't work for you, contact your healthcare

Why Can't You Gain Weight?
provider to discuss other treatment options.

Methenolone comes in orals Why Can't You Gain Weight? and injectables. The injectables are to be preferred as they can be used for quite some Why Can't You Gain Weight? time and only require injecting once a week. The orals are taking every day, or multiple times a day. An oral passes through the liver twice. An injectable Why Can't You Gain Weight? only once. The injectable is more effective since less is broken down.

Phentermine Why Can't You Gain Weight? is an appetite suppressant that is to be used in combination with weight reduction diet plan.

Do not let anyone else take your medicines.

If overdose of Clomid is suspected, contact your local poison control

Why Can't You Gain Weight?
center or emergency room immediately. Toxic effects accompanying acute overdosage of Clomid have not Why Can't You Gain Weight? been reported. Signs and symptoms of overdosage as a result of the use of more than the recommended Why Can't You Gain Weight? dose during Clomid therapy include nausea, vomiting, vasomotor flushes, visual blurring, spots or flashes, Why Can't You Gain Weight? scotomata, ovarian enlargement with pelvic or abdominal pain.

Better kidney function Why Can't You Gain Weight?

Cialis ® belongs to a group of medicines called phosphodiesterase type 5 inhibitors. Following sexual stimulation Cialis ® works by helping the blood vessels in your penis to relax, allowing the flow of blood into your penis.

Why Can't You Gain Weight?
The result of this is improved erectile function. Cialis ® will not help you if you do not have erectile dysfunction. Why Can't You Gain Weight? It is important to note that Cialis ® does not work if there is no sexual stimulation. Why Can't You Gain Weight? You and your partner will need to engage in foreplay, just as you would if you were not taking a medicine for erectile dysfunction.

Androgel Why Can't You Gain Weight? / Cernos Gel is for use by adult men only.

Diazepam is metabolized by oxidative metabolism and is susceptible to drugn interactions with Why Can't You Gain Weight? drugs that inhibit this hepatic enzyme system. Cimetidine, disulfiram, erythromycin, or fluvoxamine can decrease the hepatic metabolism

Why Can't You Gain Weight?

of diazepam if administered concomitantly. Patients should be monitored for signs of altered benzodiazepine response when Why Can't You Gain Weight? cimetidine, disulfiram, erythromycin, or fluvoxamine are initiated or discontinued.

Clenbuterol hydrochloride comes as a tablet, Why Can't You Gain Weight? 0.02 mg., to take by mouth.

Allergic Reactions – These are highly individualized but may be summarily discussed. Various reactions Why Can't You Gain Weight? are common with DNP use, and approximately 10% of users will be extremely allergic to it. Allergic reactions can include hives, blisters, Why Can't You Gain Weight? and/or inexplicable rashes. If you suffer any of these side effects, and they are extremely bothersome,

Why Can't You Gain Weight?

it is the recommendation of the author to cease usage immediately. If so desired, another trial may be made at a later date with a lower Why Can't You Gain Weight? dosage, but do not attempt to continue the drug cycle at that point.

Testosteron 25, 50 mg/ml; Galenika YU; Hemofarm YU

Molecular Why Can't You Gain Weight? Weight (ester): 74.0792

If you forget to apply a dose, apply it as soon as you remember. If you do not remember Why Can't You Gain Weight? to apply the dose until the next dose is due, then just apply one dose.

Alpha Dinitrophenol; Aldifen; Why Can't You Gain Weight? Fenoxyl Carbon N; Caswell #392; Solfo Black; Nitro Cleenup; 1 Hydroxy-2,4-Dinitrophenol; Nitrophen; Aldifen; Chemox.

Why Can't You Gain Weight?

Oxydrol BD is an oral drug with a dosage of 50mg per tablet. It is the strongest oral on the market. It Why Can't You Gain Weight? has both high androgenic and anabolic effects. Strength and weight gains are very significant. It is highly toxic to the liver. Oxydrol Why Can't You Gain Weight? BD also aromatizes fairly easily. Oxymetholone has been reported to produce gynecomastia Why Can't You Gain Weight? in users (not all probably around 50%). An anti-estrogen should be used to counteract the aromatization. Nolvadex is an suggested anti-estrogen. Why Can't You Gain Weight? Many side effects are associated including acne, hair loss, abdominal pains, headaches, gynecomastia, hypertension, and heavy water retention. Loss of weight and strength usually

Why Can't You Gain Weight?
occurs after the cycle. Oxydrol BD also shuts down natural testosterone production. It is regarded by the bodybuilding community Why Can't You Gain Weight? as the most effective oral steroid in building strength and size. Oxydrol BD has many Why Can't You Gain Weight? side effects however, which make it relatively dangerous to use when compared to other steroids. Average dose Why Can't You Gain Weight? is from 50-100 mg a day to 200 mg a day. Oxydrol BD is used on bulking cycle with sustanon and deca-durabolin.

If you are interested Why Can't You Gain Weight? in taking clenbuterol for anything other than fat loss then you might as well stay away from this compound. There is a lot of talk as to how clenbuterol compares to ephedrine as well.

Why Can't You Gain Weight?

Most "experts" feel that clen gives a better bang for the buck than the ECA stack. It should Why Can't You Gain Weight? be noted that clenbuterol’s results and effects are much shorter lived. They work through Why Can't You Gain Weight? very similar mechanisms. Both products stimulate the beta-receptors but clenbuterol seems to be a more refined version, called a second generation beta-agonist Why Can't You Gain Weight? drug, than ephedrine. Clenbuterol targets the proper receptors, being the beta-2 and 3 receptors than ephedrine more specifically which should Why Can't You Gain Weight? in theory make clenbuterol more effective of a fat burner. Again, most of the so called "experts" say that clenbuterol is more effective than ephedrine.
Why Can't You Gain Weight?
I, personally, get worse results with clen vs. the good old ECA stack. Clenbuterol also didn't blunt my hunger either and I ate Why Can't You Gain Weight? more while taking it as well. I also seem to get much better effects out of cytomel as a fat Why Can't You Gain Weight? burner as well. Even better than the ECA stack or clenbuterol. But, again, that is my personal opinion.

Clomid is an effective Why Can't You Gain Weight? antagonist in the hypothalamus and in breast tissue. It is an effective agonist in bone tissue, and for improving blood cholesterol.

Why Can't You Gain Weight?

VIAGRA is only for patients with erectile dysfunction. VIAGRA is not for newborns, children, or women. Research is underway into the possible

Why Can't You Gain Weight?

effectiveness of Viagra for Women, however until the results are known, we do not recommend the use of VIAGRA Why Can't You Gain Weight? by women. Do not let anyone else take your VIAGRA. VIAGRA must be used only under a doctor's supervision.

SEROSTIM BASICS: (Somatotropin Why Can't You Gain Weight? / HGH)

Nolvadex C&K comes as a tablet, containing 20 mg Tamoxifen, to take Why Can't You Gain Weight? by mouth. Nolvadex C&K tablets are usually taken 1-2 times daily, swallowed whole without chewing, with some liquid during Why Can't You Gain Weight? meals.

The first time user of anadrol should begin with an intake of only one 50 mg tablet. After a one week, the daily dosage can be increased to two tablets, one tablet

Why Can't You Gain Weight?
each in the morning and evening, taken with meals.

Insulin is used in a wide variety Why Can't You Gain Weight? of ways. Most athletes choose to use it immediately after a workout. Dosages used are usually 1 IU per 10-20 pounds of lean Why Can't You Gain Weight? bodyweight. First-time users should start at a low dosage and gradually work up. For example, Why Can't You Gain Weight? first begin with 2 IU and then increase the dosage by 1 IU every consecutive workout. This will allow the athlete to safely determine a dosage. Why Can't You Gain Weight? Insulin dosages can vary significantly among athletes and are dependent upon insulin sensitivity and the use of other drugs. Athletes using growth hormone and thyroid will have higher insulin

Why Can't You Gain Weight?

requirements, and therefore, will be able to handle higher dosages.

Instructions Why Can't You Gain Weight? for the Peer Observer Assisting an Insulin User.

Drug Class: Highly Anabolic/Androgenic Steroid.

Always Why Can't You Gain Weight? use a short acting, "regular" insulin (e.g. Actrapid, Insulin Neutral, Humulin R, Hypurin Neutral) rather than a longer acting insulin preparation Why Can't You Gain Weight? (e.g. Semilente, Lente or Ultralente);

By minimizing the production of DHT, we should greatly reduce many Why Can't You Gain Weight? of these harsh side effects and make our testosterone cycles more comfortable. In many instances, Harifin/Propecia can allow the athlete the use of steroid compounds

Why Can't You Gain Weight?
(testosterone esters such as cypionate, enanthate, Sustanon etc.), Halotestin and methyltestosterone with much less androgenic side Why Can't You Gain Weight? activity.

Common uses and directions for Anavar, oxandrolone.

Why Can't You Gain Weight? This drug has good binding to the androgen receptor, but in muscle tissue most of it never reaches the androgen receptor because Why Can't You Gain Weight? it is enzymatically converted to the diol. Thus, it is not an effective anabolic. It is somewhat effective Why Can't You Gain Weight? as an anti-gyno agent, however, and appears to reduce estrogenic bloating if that problem exists.

Like all medicines, Viagra can cause some side effects. These effects are usually

Why Can't You Gain Weight?
mild to moderate and usually don't last longer than a few hours. Some of these side Why Can't You Gain Weight? effects are more likely to occur with higher doses. The most common side effects of Viagra are headache, flushing of the face, and upset stomach. Less Why Can't You Gain Weight? common side effects that may occur are temporary changes in color vision (such as trouble telling the difference Why Can't You Gain Weight? between blue and green objects or having a blue color tinge to them), eyes being more sensitive to light, or blurred Why Can't You Gain Weight? vision. In rare instances, men have reported an erection that lasts many hours. You should call a doctor Why Can't You Gain Weight? immediately if you ever have an erection that lasts more than 4 hours. If not treated
Why Can't You Gain Weight?
right away, permanent damage to your penis could occur. Heart attack, stroke, irregular heartbeats, and death Why Can't You Gain Weight? have been reported rarely in men taking Viagra. Most, but not all, of these men Why Can't You Gain Weight? had heart problems before taking this medicine. It is not possible to determine whether these events were directly Why Can't You Gain Weight? related to Viagra.

Proviron information

    [17b-hydroxy-17a-methyl-2-oxa-5a-androstane-3-one] Why Can't You Gain Weight?

If you take more Cialis ® than you should:

HCG is not a steroid but it is widely used in athletics today. HCG Prengyl is a natural protein hormone secreted by the human placenta and

Why Can't You Gain Weight?

purified form the urine of pregnant women. This hormone is not a natural male hormone but mimics Why Can't You Gain Weight? the natural hormone LH (Luetinising Hormone) almost identically. This LH stimulates the production of testosterone by the testis Why Can't You Gain Weight? in males. Thus HCG sends the same message and results in increased testosterone production by the testis due Why Can't You Gain Weight? to its effect on the leydig cells of the testis.

Dinandrol is to nandrolone what Sustanon is to testosterone, well sort of. This Why Can't You Gain Weight? product is an injectable anabolic steroid from the Philippines that contains a blend of one short and one long acting ester of nandrolone. The intent, as with Sustanon, is to provide

Why Can't You Gain Weight?

the user more of a sustained-release effect compared to that obtained with single-ester injectables. Each ml of Dinandrol contains 60mg of nandrolone Why Can't You Gain Weight? decanoate and 40mg of nandrolone phenylpropionate, for a total steroid concentration of 100mg per ml (200mg per 2ml vial). Although this product Why Can't You Gain Weight? lacks the propionate and isocaproate esters that would make it a true nandrolone equivalent of Sustanon, I suspect it still provides a release Why Can't You Gain Weight? profile very similar to this drug. After all, the difference in steroid release time between propionate Why Can't You Gain Weight? and phenylpropionate esters are not that great, and with a good dose of decanoate it is difficult to think
Why Can't You Gain Weight?
the isocaproate will be tremendously missed. It is about as close as we can get to a real "Sustanon", Why Can't You Gain Weight? and with a product like this there would seem little added benefit in actually developing one.

Synthroid is an excellent Why Can't You Gain Weight? fat burner since your metabolism is greatly increased while being on it. You can afford to be a little Why Can't You Gain Weight? sloppier on precontest dieting since it will still burn fat when you are taking in a lot of calories since your metabolism Why Can't You Gain Weight? is going haywire.

A running dosage of test cypionate is generally in the range of 200-600mg per week. When this was available for $20 per10ml bottle, many users would take

Why Can't You Gain Weight?
a whopping 2000mg per week. This kind of dosage however, is unsafe, generally not needed and in today's day and age too costly. Why Can't You Gain Weight?

Methandienone is a derivative of testosterone, exhibiting strong anabolic and moderate androgenic properties. Why Can't You Gain Weight? This compound was first made available in 1960, and it quickly became the most favored and widely used Why Can't You Gain Weight? anabolic steroid in all forms of athletics. This is likely due to the fact that it is both easy Why Can't You Gain Weight? to use and extremely effective. In the U.S. Dianabol production had meteoric history, exploding for quite some time, Why Can't You Gain Weight? then quickly dropping out of sight. Many were nervous in the late 80's when the last of

Why Can't You Gain Weight?

the U.S. generics were removed from pharmacy shelves, the medical community finding Why Can't You Gain Weight? no legitimate use for the drug anymore. But the fact that Dianabol has been off the U.S. market for over 10 years now has not cut Why Can't You Gain Weight? its popularity. It remains the most commonly used black market oral steroid in the Why Can't You Gain Weight? U.S. As long as there are countries manufacturing this steroid, it will probably remain so.

Active life: 2-3 Why Can't You Gain Weight? days

Alternative To Steroids:

Use clenbuterol with caution in hypersensitive and diabetic individuals and in individuals with latent or clinically recognized angle closure glaucoma, coronary artery disease, congestive

Why Can't You Gain Weight?

heart failure, prostatic hypertrophy, hyperthyroidism, urinary retention.

They will give you advice on what to do, which might include: Why Can't You Gain Weight?

Appetite stimulation, Osteoporosis, increased bone density,recovery from major surgery and trauma. Why Can't You Gain Weight?

Dianabol was the first steroid used by American athletes and was the only steroid anyone in this country talked about Why Can't You Gain Weight? until the late 1970's. It is by far the most popular steroid used by athletes. The brand name Dianabol by Ciba was discontinued about five years Why Can't You Gain Weight? ago because the FDA decided the only people using this drug were athletes. The generic name, methandrostenolone, is

Why Can't You Gain Weight?

no longer made by any American labs, the market or counterfeit item is the most popular black market drug there ever was. Why Can't You Gain Weight?

Tprop. Eifelfango 10, 25 mg/ml; Eifelfango G

Effective Dose: 1-2 Why Can't You Gain Weight? tabs/day.

Faster wound healing

Oral Turanabol has a predominantly anabolic effect which is combined with a relatively low androgenic Why Can't You Gain Weight? component. On a scale of 1 to 100 the androgenic effect is very low only a 6- and the anabolic effect is 53. Why Can't You Gain Weight? (In comparison: the androgenic effect of Dianabol is 45 and its anabolic effect is 90.) Oral-Turinabol thus has milligram for milligram a lower effect than Dianabol. It is therefore

Why Can't You Gain Weight?
not a steroid that causes a rapid gain in strength, weight, and muscle mass. Rather, the achievable results Why Can't You Gain Weight? manifest themselves in a solid muscle gain and, if taken over several weeks, also in a good strength gain. The athlete will certainly Why Can't You Gain Weight? not get a puffy look as is the case with Testosterone, Dianabol, and Anadrol 50. The maximum Why Can't You Gain Weight? blood concentration of Oral-Turinabol when taking 10, 20 or 40 mg/day is 1.5 -3.5 or 4.5 times the endogenous testosterone concentration Why Can't You Gain Weight? (also see Dianabol). This clearly shows that the effectiveness of this compound strongly depends on the dosage.

CNS stimulants, for instance ephedrine, are not advised

Why Can't You Gain Weight?

to use with clenbuterol as the negative side effects would be exaggerated.

Liothyronine sodium is a synthetically manufactured Why Can't You Gain Weight? prescription thyroid hormone. It specially consist of the the L-isomer of the natural thyroid hormone triiodothyronine Why Can't You Gain Weight? (T3). Thyroid hormone stiumlate basal metabolic rate, and are involved with many cellular functions Why Can't You Gain Weight? including protein, fat, and carbohydrate metabolism. Liothyronine sodium is used medically to treat hypothyroidism, a condition where the thyroid gland Why Can't You Gain Weight? does not produce sufficient levels of thyroid hormone. Hypothyroidism is usually diagnosed with a serum hormone profile, and may manifest itself

Why Can't You Gain Weight?

with symptoms including loss of energy, lethargy, weight gain, hair loss, and changes in skin texture. Why Can't You Gain Weight?

Effective Dose: 150-250mg per week

Effective Dose (Men): 50-150mg ED

Allergies — Why Can't You Gain Weight? tell your doctor if you have ever had any unusual or allergic reaction to benzodiazepines. Also tell your health care professional Why Can't You Gain Weight? if you are allergic to any other substances, such as foods, preservatives, or dyes.

Oral use though will reduce DHT levels systemically, Why Can't You Gain Weight? which may adversely affect training and sex drive.

The other part of the reason for this is that bodybuilders make unfortunate and unreasonable

Why Can't You Gain Weight?
comparisons when judging anabolic steroids. If say 8 tablets per day does little, then the drug is pronounced useless or Why Can't You Gain Weight? weak by the user. But that is only 20 mg/day, or 140 mg/week. Does 140 mg/week testosterone give much results? Why Can't You Gain Weight? No. Few anabolic steroids give dramatic results at that dose. Per milligram the potency is reasonable, but each individual tablet is weak Why Can't You Gain Weight? because the dosage is small.

Androlan (o.c.) 50, 100 mg/ml; Lannett U.S.

References: Why Can't You Gain Weight?

  1. Anat Histol Embryol. 2003 Apr;32(2):70-9.
  2. J Lab Clin Med. 1995 Mar;125(3):326-33.
  3. Zhonghua Nan Ke Xue. 2003;9(4):248-51
  4. J Clin Endocrinol Metab. 2003
    Why Can't You Gain Weight?
    Apr;88(4):1478-85
  5. J Clin Endocrinol Metab. 2004 Feb;89(2):718-26.
  6. Am J Physiol. 1998 Jun;274(6 Pt 1):C1645-52.
  7. Biochim Why Can't You Gain Weight? Biophys Acta. 1995 May 11;1244(1):117-20.
  8. Am J Physiol Endocrinol Metab. 2001 Dec;281(6):E1172-81.
  9. Health Why Can't You Gain Weight? Psychol. 1990;9(6):774-91.
  10. Fertility and Sterility 33.

The fact that Nolvadex will reduce water retention may result Why Can't You Gain Weight? in the user agreeing that gains are less, since weight gain is less, thus reinforcing the bias.

Why Can't You Gain Weight? Concurrent use of isoniazid, INH and diazepam can increase serum concentrations of diazepam due to alterations in the half-life and clearance of diazepam. Although

Why Can't You Gain Weight?

patient response to diazepam has not been reported, patients should be observed for signs of altered Why Can't You Gain Weight? diazepam effects if isoniazid therapy is initiated or discontinued.

Athletes also find that the Why Can't You Gain Weight? injectable version is far superior to the oral. Stanozolol comes in 50 mg/cc, 2 mg/tab or 5mg/tab. Dosages range from 3-5 ccs per week for men, 1-2 Why Can't You Gain Weight? ccs in women. Oral dosages are usually in the area of 16-30 mg per day for men, 4-8 mg for women.Average dose is 3-5 Why Can't You Gain Weight? cc in vials per week or 16-30 mg in tablets a day.

DO NOT take Reductil if you have taken monoamine oxidase inhibitors within the past 14 days such as isocarboxazid (Marplan),

Why Can't You Gain Weight?
tranylcypromine (Parnate), or phenelzine (Nardil).

Precautions

The primary medical uses of anabolic-androgenic steroids are Why Can't You Gain Weight? to treat delayed puberty, some types of impotence and wasting of the body caused by HIV infection or other diseases.

This Why Can't You Gain Weight? drug information is for your information purposes only, it is not intended that this Why Can't You Gain Weight? information covers all uses, directions, drug interactions, precautions, or adverse effects of your medication. This is only general Why Can't You Gain Weight? information, and should not be relied on for any purpose. It should not be construed as containing specific instructions for any particular patient.

Why Can't You Gain Weight?
We disclaim all responsibility for the accuracy and reliability of this information, Why Can't You Gain Weight? and/or any consequences arising from the use of this information, including damage or adverse consequences to persons Why Can't You Gain Weight? or property, however such damages or consequences arise. No warranty, either expressed or implied, is made in regards to this information.

Why Can't You Gain Weight?

The comparisons to the current drugs used for dieting are astounding, at least in terms of thermogenesis. While the ECA stack Why Can't You Gain Weight? has been shown to provide approximately a 3% increase in metabolic rate, DNP can deliver a relatively controlled 50% elevation in resting metabolic rate. The thermogenic aspect

Why Can't You Gain Weight?

of clenbuterol, while sometimes overestimated due to the high CNS stimulation that yields a "wired" feeling, can Why Can't You Gain Weight? vary according to prior exposure to various amphetamine-like compounds and certainly is not much greater Why Can't You Gain Weight? than that of ECA. DNP does not have the anorectic effects of ephedrine or other thermogenic agents; rather, it tends to increase Why Can't You Gain Weight? hunger, particularly appetite for carbohydrates. This problem is easily solved with appetite suppressants, and one may even use ECA itself Why Can't You Gain Weight? for this purpose while on DNP.

Ephedrine dosage

In this experiment, a recombinant adeno-associated virus, directing overexpression

Why Can't You Gain Weight?

of insulin-like growth factor I (IGF-I) in mature muscle fibers, was injected into the muscles of mice. The DNA that was Why Can't You Gain Weight? originally in the virus was removed along with markers that stimulate immune response. DNA coding for IGF-1 was then Why Can't You Gain Weight? put into the virus along with a promoter gene to ensure high rates of transcription. The results, as you can see by figures 1 & 2, were dramatic. Why Can't You Gain Weight?

The drug trenbolone acetate is, without a doubt, the most powerful injectable anabolic steroid used by Steriod.com Why Can't You Gain Weight? members to gain muscle. However the full properties of the drug are not always fully understood. This profile will separate fact from fiction

Why Can't You Gain Weight?
and help steroid.com members decide if trenbolone is right for them.

The normal daily dosage taken by athletes is 10-30 mg/day. To prevent Why Can't You Gain Weight? estrogenic side effects normally 10 mg/day is sufficient, a dosage which also keeps low the risk of reducing the effect Why Can't You Gain Weight? of simultaneously taken steroids. Often it is sufficient if the athlete begins this preventive intake of Why Can't You Gain Weight? Nolvadex C&K three to four weeks after the first intake of anabolic steroids. Athletes who Why Can't You Gain Weight? have tendencies toward gynecomastia, strong water retention, and increased fat deposits with steroids such as Dianabol, Testosterone, Anadrol 50, and Deca-Durabolin usually take

Why Can't You Gain Weight?
20-30 mg/day The combined application of Nolvadex C&K 20-30 mg/day and Proviron 25-50 mg/day in these Why Can't You Gain Weight? cases leads to excellent results. The same is true for athletes who are in competition, and for women. Women, however, should do without the Why Can't You Gain Weight? intake of Proviron or at least reduce the dose to one 25 mg tablet per day.

Like all prescription products, Propecia may cause side Why Can't You Gain Weight? effects. Side effects from Propecia are uncommon, though, and do not affect most men. A small number of men experience Why Can't You Gain Weight? certain sexual side effects; less desire for sex; difficulty in achieving an erection; and, a decrease in the amount of semen. Each of these side

Why Can't You Gain Weight?

effects occur in less than 2% of the men using Propecia and they go away when stopping taking Propecia. They also disappear in most men who continue Why Can't You Gain Weight? taking Propecia.

It also appears less effective or entirely ineffective in activity on nerve cells, Why Can't You Gain Weight? certainly on the nerve cells responsible for erectile function. Use of Deca as the sole AAS often Why Can't You Gain Weight? results in complete inability to perform sexually.

Testosterone propionate is a common oil-based injectable testosterone. Why Can't You Gain Weight? The added propionate extends the activity of the testosterone but it is still comparatively much faster acting than other testosterone esters such as Cypionate

Why Can't You Gain Weight?

and Enanthate. While cypionate and enanthate are injected weekly, propionate is most commonly injected at least every third day to keep blood Why Can't You Gain Weight? levels steady. For strength and muscle mass gains, this drug is quite effective. With propionate, Why Can't You Gain Weight? androgenic side effects seem somewhat less pronounced than with the other testosterones, probably due to the fact that blood Why Can't You Gain Weight? levels do not build up as high. Users often report less gyno trouble, lower water retention and commonly claim to be harder on prop than with the Why Can't You Gain Weight? others. This however is still a testosterone and, as with all testosterone products, androgenic side effects are unavoidable. It should also be
Why Can't You Gain Weight?
noted that propionate is often a very painful injection. Users very regularly report swelling and noticeable pain for days after a shot.

Why Can't You Gain Weight?

Effective Dose: 25-100 mcg / day orally

Introduction/History

This product has also been researched as a possible male Why Can't You Gain Weight? birth control options. Regular injections will efficiently lower sperm production, a state that will be reversible when the drug is removed. With Why Can't You Gain Weight? the current stigma surrounding steroids however, it is unlikely that such an idea would actually become Why Can't You Gain Weight? an adopted practice. Testosterone is a powerful hormone with notably prominent side effects. Much of which stem

Why Can't You Gain Weight?

from the fact that testosterone exhibits a high tendency to convert into estrogen. Related side effects Why Can't You Gain Weight? may therefore become a problem during a cycle. For starters, water retention can become Why Can't You Gain Weight? quite noticeable.

Since PDE5 inhibitors such as tadalafil may cause transiently low blood pressure (hypotension), Why Can't You Gain Weight? organic nitrates should not be taken for at least 48 hours after taking the last dose of tadalafil. Using organic Why Can't You Gain Weight? nitrates (such as the sex drug amyl nitrite) within this timeframe may increase the risk of life-threatening hypotension.

Acne: Yes, especially in higher dosages

Andriol is actually contained in a natural

Why Can't You Gain Weight?
ester base, one, which is very easy on the body. This product's advantageous properties are Why Can't You Gain Weight? similar to other testosterones in that it promotes rapid strength and weight gains. It, Why Can't You Gain Weight? like other testosterones, promotes the storage of glycogen as well as ATP. Andriol does not seem Why Can't You Gain Weight? to exhibit the degree of LH and FSH suppression that is seen with other testosterones and androgens.

Do not apply Why Can't You Gain Weight? a double dose to make up for a forgotten individual dose. If you use too much (overdose) Immediately telephone Why Can't You Gain Weight? your doctor, or the Poisons Information Centre if you think you or anyone else may have used too much Androgel / Cernos Gel.

Why Can't You Gain Weight?

Primobolan, I believe, should be considered a superior compound, offering the same activity at (usually) a lower price and without the alkylated-toxicity Why Can't You Gain Weight? issue.

The HGH supplements available do not use prescription HGH, but rather fall into Why Can't You Gain Weight? two general categories, homeopathic HGH and HGH releasers.

Keep Androgel / Cernos Gel in a cool dry place where Why Can't You Gain Weight? the temperature stays below 25°C (77°F).

Children — Most of the side effects of these Why Can't You Gain Weight? medicines are more likely to occur in children, especially the very young. These patients are usually more sensitive than adults to the effects of benzodiazepines.

Why Can't You Gain Weight?

Testolactone:

Eli Lilly purchased ICOS corporation for $2.1 billion dollars in 2006.

Propecia Why Can't You Gain Weight? comes as a tablet, containing 1 mg finasteride, to take by mouth.

Due to its characteristics Oral Turanabol is also a suitable Why Can't You Gain Weight? steroid both for men and women in competitions. A usually very effective stack for male bodybuilders consists of 50 mg Oral Turanabol/day, 228 mg Parabolan/week, Why Can't You Gain Weight? and 150 mg Winstrol Depot/week. Those who have brought their body fat content to a low level by dieting and/or by using fatburning substances (e.g. Clenbuterol, Ephedrine, Salbutamol, Cytomel, Triacana), will find that the above

Why Can't You Gain Weight?
steroid combination will manifest itself in hard, sharply defined but still dense and Why Can't You Gain Weight? full muscles. No enlarged breasts, no estrogen surplus, and no watery, puffy looking muscle system. If Oral Turanabol were available on the U.S. Why Can't You Gain Weight? black market for steroids, bodybuilders, powerlifters, and weightlifters would go crazy for this East Why Can't You Gain Weight? German anabolic.

The recommended dosage is 1 mg once a day to be administrated with or without meals.

Common uses and Why Can't You Gain Weight? directions for Nolvadex

The above information is intended to supplement, not substitute for, the expertise and judgment of your physician, or other healthcare professional.

Why Can't You Gain Weight?

It should not be construed to indicate that use of Propecia is safe, appropriate, or effective for you. Why Can't You Gain Weight? Consult your healthcare professional before using Propecia.

The first medication that included T3 was technically a thyroid Why Can't You Gain Weight? extract, first given to a patient with my edema in 1891. Natural thyroid extracts contained therapeutically viable levels of the Why Can't You Gain Weight? thyroid hormones T3 and T4, and were widely used in medical practice for more than 60 years. In the 1950s, however, these drugs Why Can't You Gain Weight? slowly start giving way to new synthetic thyroid medications, namely liothyronine sodium and levothyroxine sodium, which were consistent in dosage and

Why Can't You Gain Weight?

effect, and more desirable to consumers than prepared animal extracts.

Detection Time: Why Can't You Gain Weight? 5 months

• It improves new hair growth - (38%)

Take 10 x 5mg tabs of dbol a day and 4 to 6 amps Why Can't You Gain Weight? of deca a week and watch for some amazing results in strength and size. Both Deca and dianabol rely on quality protein intake. Steak has Why Can't You Gain Weight? a particular affinity with this combination and further contributes to raw power and growth. Dbol and deca are a famous and winning combination.

Why Can't You Gain Weight?

During a typical Testosterone Propionate cycle one will see action that is consistent with a testosterone. Users sensitive to gynecomastia

Why Can't You Gain Weight?
may therefore need to addition an antiestrogen. Those particularly troubled may find that a combination of Nolvadex and Proviron works especially well Why Can't You Gain Weight? at preventing/halting this occurrence. Also unavoidable with a testosterone are androgenic side effects like Why Can't You Gain Weight? oily skin, acne, increased aggression and body/facial hair growth. Those who may have a predisposition for male pattern baldness Why Can't You Gain Weight? may also find that propionate will aggravate this condition. To help combat this we also Why Can't You Gain Weight? have the option of adding Proscar, which will reduce the buildup of DHT in many androgen target tissues. This will help minimize related side effects (particularly hair loss)

Why Can't You Gain Weight?

although it offers us no guarantees. And as with all testosterone products, propionate will also suppress endogenous testosterone production. The use Why Can't You Gain Weight? of a testosterone stimulating drug like HCG and/or Clomid is therefore almost a requirement in order to avoid enduring a post-cycle Why Can't You Gain Weight? crash.

Stanabol is a relatively low androgenic steroid which does not seem to aromatize. It can be toxic to the liver in Why Can't You Gain Weight? excessive dosages. Very few user report water retention or any other side effects. It is a popular all purpose Why Can't You Gain Weight? steroid, many stack with Primobolan or Parabolan for cutting, others stack it with testosterone for size and strength gains. Women

Why Can't You Gain Weight?

often use Winstrol depot but occasionally it can cause virilization, even at low dosages. Users report that the muscle gains they make are Why Can't You Gain Weight? solid, they are well retained after the drug use is discontinued. Athletes also find that the injectable version is far superior to the oral.

Why Can't You Gain Weight?

Chem. Abstr. Name: 17beta-Hydroxyestra-4,9,11-trien-3-one (Trenbolone Base + Acetate Why Can't You Gain Weight? Ester)

It is not known whether Clomid is excreted in human milk. Caution should be exercised if Clomid is administered Why Can't You Gain Weight? to a nursing woman. In some individuals, Clomid may reduce lactation.

Dose: 2500IU to 5000IU/week.

Ephedrine side effects

Why Can't You Gain Weight?

 - If you have hypervitaminosis A ( having high levels of vitamin A in your body).

Upon Why Can't You Gain Weight? approval, our US physicians will write an Impotence FDA approved prescription for you and the product Why Can't You Gain Weight? will be filled and shipped by a US Licensed pharmacist direct to your doorstep, immediately and discreetly. Yes these Why Can't You Gain Weight? prices are hard to believe! We offer Viagra at rock-bottom prices. In addition, we offer Why Can't You Gain Weight? fast turnaround, Impotence (approved Viagra orders are shipped the same day). It is our mission to save you money, and provide you with exceptional service. Impotence If you do not qualify for the treatment that you are seeking,

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HCG is a glycoprotein that is secreted in Why Can't You Gain Weight? the urine by pregnant women. It is legally used as a fertility drug for women to help induce ovulation. This drug is used Why Can't You Gain Weight? by male athletes to elevate natural levels of testosterone production, mostly after a steroid cycle. Why Can't You Gain Weight? This drug is used to kick start your testosterone after a cycle. While on steroids for long periods of time (more than Why Can't You Gain Weight? 3 - 4 weeks) your natural testosterone shuts down. A shot of this each week for 2 weeks straight will get things going again. It should be used for no more than 2 weeks at a time because it also raises

Why Can't You Gain Weight?
a male's natural production of estrogen. For that reason take some Nolvadex with it also. HCG is always packaged in 2 different vials, one with Why Can't You Gain Weight? a powder and the other with a sterile solvent. These vials need to be mixed before injecting.

Why Can't You Gain Weight? you have sickle cell anemia (an abnormality of red blood cells), multiple myeloma (cancer of the bone marrow), leukemia Why Can't You Gain Weight? (cancer of the blood cells) or any deformation of your penis.

There is an increased chance of multiple Why Can't You Gain Weight? pregnancy, including bilateral tubal pregnancy and coexisting tubal and intrauterine pregnancy, when conception occurs in relation to Clomid therapy.

Before

Why Can't You Gain Weight?
you start any treatment with KAMAGRA, be sure to ask your healthcare provider if your Why Can't You Gain Weight? heart is healthy enough. If you're a man who uses nitrate drugs, like nitroglycerine, never take KAMAGRA. The Why Can't You Gain Weight? combination of KAMAGRA and nitrates can make your blood pressure suddenly drop to unsafe levels. You Why Can't You Gain Weight? could get dizzy, faint, or even have a heart attack or stroke. Nitrates are found Why Can't You Gain Weight? in many prescription medications that are used to treat angina (chest pain due to heart Why Can't You Gain Weight? disease) such as:

Neo-Hombreol 50 mg/ml; Organon NL

by Bill Roberts - This preparation is quite similar to Sustanon, and is different only in that 100 mg/mL of

Why Can't You Gain Weight?

it (of 250 mg/mL total) is testosterone hexanoate instead of the testosterone decanoate used Why Can't You Gain Weight? in Sustanon. For this reason, Omnadren has a shorter half life, and will give a faster initial increase in blood level. This accounts Why Can't You Gain Weight? for the claim of increased water retention and increased side effects, since levels, at first, are higher for the same dosage.

Why Can't You Gain Weight? Trenbolone is similar to the highly popular steroid nandrolone, in that they are both 19-nor steroids, Why Can't You Gain Weight? meaning that a testosterone molecule has been altered at the 19th position to give us a new compound. Unlike nandrolone however trenbolone is an excellent mass and hardening drug with the

Why Can't You Gain Weight?

majority of gains being muscle fiber, with minimal water retention. It has an unbelievable anabolic (muscle building) Why Can't You Gain Weight? score of 500. When you compare that to testosterone, which itself is a powerful mass builder, and has an anabolic score of 100 you can begin Why Can't You Gain Weight? to fathom the muscle building potential of trenbolone. What makes trenbolone so anabolic? Numerous factors come into play. Trenbolone Why Can't You Gain Weight? greatly increases the level of the extremely anabolic hormone IGF-1 within muscle tissue. And, it´s worth noting that not Why Can't You Gain Weight? only does it increase the levels of IGF-1 in muscle over two fold, it also causes muscle satellite cells (cells that repair damaged
Why Can't You Gain Weight?
muscle) to be more sensitive to IGF-1 and other growth factors. The amount of DNA per muscle cell may also be significantly increased.

Why Can't You Gain Weight?

Anabolic steroids such as Stanabol are synthetic derivatives of the male hormone Why Can't You Gain Weight? testosterone. Stanozolol has a pronounced anabolic effect with fewer masculinizing side effects than testosterone Why Can't You Gain Weight? and some other synthetic anabolic steroids. Anabolic steroids are used in stimulating appetite and increasing weight gain, strength, and vigor. They should Why Can't You Gain Weight? be used as a part of an overall program with other supportive and nutritional therapies.

The substance testosterone undecanoate contained in Restandol

Why Can't You Gain Weight?
(Andriol), however, is reabsorbed from the intestine through the lymphatic system, thus bypassing the liver and becoming effective. The Why Can't You Gain Weight? liver function is not affected by this. Testosterone undecanoate is a fatty acid ester of the natural Why Can't You Gain Weight? androgen, testosterone, and in the body is for the most part transformed into dihydrotestosterone, a metabolite of testosterone. Why Can't You Gain Weight? For this reason Restandol (Andriol) aromatizes only minimally, meaning that only a very small part of the Why Can't You Gain Weight? substance can be converted into estrogen, since the dihydrotestosterone does not aromatize. The users of Restandol (Andriol) therefore do not experience feminization symptoms

Why Can't You Gain Weight?

such as gynecomastia or increased body fat.

Though there may be many reasons why you may be thin, the most apparent reason is because of your genetics. If your parents are naturally thin or have a small body frame, then you will most likely have the same small body type.

To some degree, your size can also be controlled by your metabolism. If you have a difficult time gaining weight of any kind (fat or muscle) then you most likely have a fast metabolism. That simply means that your body burns calories at a faster than normal rate. You must take this into account whenever you are considering a particular diet or training program. Is it geared towards someone with your metabolism and goal?

Though much of the information I cover here is not as "magical" as you may like, I consider these rules to be the basics with regard to weight gain. These are not all of the answers, but they are definite elements that must be addressed in any successful weight gain program.

You should be able to easily integrate these rules into your current program to make it more suitable for your particular body and goals.

GENERAL RULES

1.) Get the proper information that pertains to your SPECIFIC condition and goals.

The first big problem I find in most people is the lack of correct information. Yes you are motivated and doing things, but your effort is wasted on incorrect dieting and training information. Basically, skinny guys are taking advice from people who have never had a weight gain problem. Want to know how to gain weight? Then find someone who has walked your shoes. Someone who has been where you are.

2.) Set a specific goal and create a plan of attack.

If you were to drive cross country to another city, would you just start driving randomly, or would you plan a route that would get you quickly and efficiently?

Think of your plan as a road map and your goal as your destination. Without a plan and a specific goal you will be without focus and can easily get lost or side tracked. This happens more often than you know. I see many people in the gym just doing whatever, or just eating whatever -- no plan or specific goal. They wonder why they don't make progress. They have no focus.

Having a specific program to follow allows you to take action each day. This action is focused on specifically getting you to your destination quickly. There is no thinking, debating or guessing. You just do it. A specific plan provides necessary daily structure that not only keeps you on the road moving forward, it also helps to develop good eating and training habits that will benefit you long after you have reached your destination.

3.) Have confidence in yourself and belief in what you are doing.

Let's face it; we live in a cruel world. Hate and jealously is everywhere. For most people who begin a fitness program to improve themselves, getting started will be half the battle. The other half will be staying motivated throughout the constant onslaught of negativity from others. A few negative words can do serious damage if you allow it.

The most insulting things you hear may be from friends, co-workers and acquaintances at the gym. People hate change. It makes them insecure, because they suddenly discover there's more to you than they were probably willing to admit. They fear that you may actually achieve your goal. It makes them look less "superior".

Once you have begun your plan, you must have faith and believe in what you are doing. Stay focused and avoid overly critical or negative people. If you have to, keep your business to yourself. When I first began my program, I stopped talking about what I was doing because I got tired of hearing things like "you can't do that", "that's impossible", "you're wasting your time and money". Funny thing is, now those people are constantly bugging me for advice.

It's your life. It's your body. It's your dream. Don't allow your success or failure to rest in the hands of others.

WORKOUT RULES

4.) Stop listening to every ridiculous piece of advice someone gives you in the gym.

Recently a client of mine informed me that someone in the gym stated that he was training all wrong and he needed to train 5-6 days a week, and aim for more reps during his workout. Somewhere in the range of 15-20 reps per set.

The person giving the advice was quite confident about his recommendations, and he had an impressive physique that typically elevates him to the elusive "listen to me if you want to look like me" level in the gym. He was bigger than my client, so even though my client's "intellectual" mind knows that that advice is absurd; his "unrealistic dreamer" mind took this information very seriously. So seriously that he changed his program and didn't inform me until a week or so later. This particular person had been making great progress on his current program, yet he allowed this one person's comment to overshadow that progress and convince him that his program was inadequate. This is a mistake and it showed in his lack of further progress.

In addition, don't judge the validity of what a person says by how they look. Just because the guy is huge doesn't mean he is spewing pertinent advice for you. Many people that have big physiques are big despite of their training, not because of it. I know some huge guys that know very little about training and dieting correctly. They can do whatever and still gain muscle; unfortunately we are not that way, so we much approach things in a more intelligent way.

5.) Workout Infrequently.

This is the most difficult concept for many to grasp simply because it involves less action, instead of more. When we get motivated and start a new program, it's natural to want to do something. We want to train and train and train. Thinking all along that the more you train, the more muscle you will build. Unfortunately, this could not be farther from the truth.

More training does not equal more muscle growth. Understand that the purpose of weight training is to stimulate muscle growth. That takes very little time. Once that has been done, the muscle needs to be repaired and new muscle needs to be built. That only happens when you are resting. You do not build muscle in the gym, you build muscle when resting! If you never give your body any essential "non active" time, when will it have a chance to build muscle? Think about that.

Now, add in the fact that you have a difficult time gaining weight and the importance of rest increases. Individuals who are naturally thin and have difficulty building muscle tend to require less training and more rest.

6.) Focus on Multi-Jointed Lifts.

Multi-jointed exercises are those that stimulate the most amounts of muscle fibers. Unlike isolation exercises which only work individual muscles, multi-jointed lifts work many different muscle groups simultaneously. For those needing to gain weight, this is ideal because these lifts put your body under the most amount of stress. This is the stress that will shock your nervous system and cause the greatest release of muscle building hormones. This results in increased muscle gain all over the body.

You can still do some isolation work; however it should not be the focus of your workouts, and should only come after your multi-jointed lifting is complete.

7.) Focus on Using Free Weights.

Free weights are preferred over machines for many reasons, but most importantly because they allow the stimulation of certain supporting muscle groups when training. Stimulating these stabilizer and synergistic muscles will allow you go get stronger, and ultimately build more muscle faster. Yes, some can most likely still build large amounts of muscle using machines, but why make it more difficult if you already have a difficult time gaining weight?

8.) Lift a weight that is challenging for you.

Building mass involves lifting relatively heavy weight. This is necessary because the muscle fibers that cause the most amount of muscle size growth (called Type IIB) are best stimulated by the lifting of heavy weight. A heavy weight as one that only allows you to perform 4-8 reps before your muscles fail.

Using a lighter weight and doing more reps can stimulate some Type IIB fibers, but again if you have a difficult time gaining weight, why make it more difficult? You need to try and stimulate as many as you can with the use of heavy weights.

9.) Focus more on the eccentric portion of the exercise.

When you lift a weight, it can be divided into three distinct periods. The positive, the negative and midpoint. The concentric or "positive" motion usually involves the initial push or effort when you begin the rep. The midpoint is signaled by a short pause before reversing and returning to the starting position. The eccentric, or "negative" portion of each lift is characterized by your resistance against then natural pull of the weight.

For example, when doing push-ups, the positive motion is the actual pushing up motion. Once you have pushed all the way up, you hit the mid point. The negative motion begins when you start to lower yourself back down. Most would simply lower themselves as fast as they pushed up, but I recommend extending and slowing down this portion. Slowing down the eccentric part of the lift will help to stimulate more muscle growth. It actually activates more of the Type IIB fibers mentioned about in Rule 7.

10.) Keep your workout short but intense.

Your goal should be to get in, stimulate your muscles and then get out as quickly as possible. It is not necessary to do large amounts of exercisers per body part trying to target every muscle and hit every "angle". This should only be a concern of someone with an already developed, mature physique who is trying to improve weak areas.

If you have no pec, don't concern yourself with trying to target inner, outer, upper, lower or whatever. Just work your chest. You should do no more than 2-3 exercises per body part. That's it. Doing more than that won't build more muscle, faster. In fact it could possibly lead to muscle loss. Long training sessions cause catabolic hormone levels to rise dramatically. Catabolic hormones are responsible for breaking down muscle tissue resulting in MUSCLE LOSS. While at the same time, long training sessions suppress the hormones that actually build muscle.

If you don't want to lose muscle during your workouts, I suggest limiting your sessions to no more than 60-75 minutes MAXIMUM. Less if you can.

11.) Limit your aerobic activity and training.

Honestly, I do not do any aerobic activity when I am trying to gain weight. This is mainly because it interferes with the important "non-active" time my body needs for muscle building and recovery. I do understand that people have lives and other activities that they don't want to give up, so it must be kept to a minimum. It won't hurt your progress as long as you don't over do it. If you find that you are doing more aerobic activity weight training, that's overdoing it.

I also don't recommend it because people tend do it for the wrong reasons. Many start aerobic activity because they believe it will help them to lose fat. While that is true, it won't do so on a high calorie mass diet. To lose fat, you need to be eating fewer calories.

12.) Don't program hop.

Here's how it usually happens. You've just read about a new exercise or workout that is supposed to pack on the mass. Now, even though you had already started another training program a few weeks ago, you are tired of it and really want to start this routine instead because it sounds better.

I call these people, "program hoppers". They are very enthusiastic when starting a new program, but they never follow it long enough to actually see any results. They are easily distracted and love to drop whatever they may be doing to follow the latest "hot" workout or exercise.

My advice is don't do it. This is a bad habit that never leads to a positive outcome. Understand that it takes time for any program to work. To be successful, you must follow your program consistently. Yes, there are many different training methods and interesting routines out there, but you can't do them all at the same time and jumping around won't allow enough time for any of them to actually be effective for you. Pick one that is focused on your current goal and stick with it. There will be plenty of time to try the others later, but NOT NOW.

EATING RULES

13. Eat more!

This rule is pretty simple, but usually the one that is not done correctly. If weight gain is your goal, then you will need to eat more food. Period. In most cases, you will need to eat more than you are normally accustomed to.

One large problem that I had when starting out is I just had no appetite. I knew I needed to eat more, but I just did not want to. I had to force myself to eat at each meal. Thankfully, after about 2 weeks, my appetite grew. I was becoming hungry before each meal, and if I didn't eat my meal at the normal time, my body knew it.
If you have this problem, you still must eat something, no matter how much. Start off making yourself eat something small like fruit every few hours. Then, as your appetite becomes more active, gradually move into more real food.

What this will do is gradually get your body accustomed eating at regular intervals. Eventually you will be hungry before each meal time.

When eating more, you will need to make sure that you are getting plenty of good quality protein. Protein is a nutrient that is essential for building muscle. Every meal that you eat should contain some form of protein. Meal Replacement Powders like Myoplex are excellent for this purpose. They enable you to eat large amounts of good quality protein in a very convenient manner.

14.) Eat more often.

In addition to eating more calories, you should also strive to eat more often throughout the day. Eating infrequently, or going long periods without eating, will cause your body to breakdown muscle tissue for the calories it needs. This is especially true for those with fast metabolisms.

Spreading your meals throughout the day will give you more manageable meal sizes, improve nutrient assimilation, and make sure that your body always has the calories it needs for muscle building and repair. I recommend eating a high protein meal every 3 hours. During normal waking hours, that usually equals about 6 meals.

Now, I know what you are saying, "I'm too busy to do this", or "how can I do that with a full time job and school?" Don't let the thought of this being too difficult keep you from doing it. It may seem very inconvenient at first, but once you get in the habit of doing it, it becomes second nature and you don't have to give it much thought. Trust me, I've been doing it for years and do not feel that it's limiting or time consuming.

15.) Use Nutritional Supplements.

Before you buy any product, remember that supplements are not magic. Too many people think that just because you buy the latest product, it guarantees that you will automatically begin to pack on the pounds. The truth is that supplements are only there to enhance an already solid diet and workout program.

They can give you the extra edge by:

* Adding More Convenience: Using food supplements like Myoplex or Precision Protein help to eliminate the common problem of 'not enough time', by providing you with a quick, efficient way to get your required nutrients each day. They make eating large amounts of calories and protein easier for people with low appetites.

* Increasing Strength Levels: Products that contain Creatine, like Phosphagen HP or Riboforce enable you to swing the odds of gaining more weight in your favor by increasing your strength output. Creatine enables you to lift heavier weights, which will stimulate more muscle fibers and cause more muscle growth.

* Decreasing Recover Time: Using certain vitamin and amino acid supplements help to minimize the negative side effects of weight training and speed your recovery.

Vitamin C is essential to prevent free radical damage, which is accelerated after the heavy trauma of weight training. It is also essential is helping to repair connective tissue. All of this helps decrease the amount of time you are sore.

* Enhancing Your Immune System: Weight training increases the body's need for many minerals like magnesium and selenium. I always use a good multi-vitamin ensures that I am not deficient in any major essential vitamin or mineral. Deficiency symptoms include muscle weakness and suppression of the immune system, muscle cramping and fatigue.

Glutamine is an amino acid that is used to strengthen your immune system and preserve lean muscle tissue during low calorie periods. I make sure to get plenty of glutamine because my body can use glutamine to convert into energy instead of muscle tissue.

* Increasing Your Body's Production of Muscle Building Hormones: Certain supplements like EAS ZMA HP have proven to increase your body's natural testosterone production. More testosterone equals more muscle.

I can honestly say that I could not have built the body I have today without the convenience and enhancements supplements provide. I simply don't have the time or desire to do it any other way. This is a choice that you must decide for yourself. You will be spending your money on these products, so make sure that you know their place in your program.

IS THIS POSSIBLE?

Yes, but I have to be honest and say that from my experience, gaining weight is much more difficult than losing fat. Even if you are doing everything right, it will still be difficult because you are fighting against what your body naturally prefers. If you are naturally thin, building an impressive physique involves persistence and determination, but no matter what anyone says, it is well within your ability.












Why Can't You Gain Weight?

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ARATEST-250-500-2500
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Why Can't You Gain Weight?
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