Why Can't You Gain Weight?

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Anadrol (oxymetholone)
Anadur (nandrolone hexylphenylpropionate)
Anavar (oxandrolone)
Andriol (testosterone undecanoate)
AndroGel (testosterone)
Arimidex (anastrozole)
Aromasin (exemestane)
Clenbuterol
Clomid (clomiphene citrate)
Cytomel (liothyronine sodium)
Deca Durabolin (nandrolone decanoate)
Dianabol (methandrostenolone)
Dynabolan (nandrolone undecanoate)
Ephedrine Hydrochloride
Equipoise (boldenone undecylenate)
Erythropoietin (EPO)
Femara (Letrozole)
Finaplix (trenbolone acetate)
Halotestin (fluoxymesterone)
HCG (human chorionic gonadotropin)
HGH (human growth hormone)
Insulin
Masteron (drostanolone propionate)
Nilevar (norethandrolone)
Nolvadex (tamoxifen citrate)
Omnadren 250
Primobolan (methenolone acetate)
Primobolan Depot (methenolone enanthate)
Primoteston Depot
Sten
Stenox (Halotestin)
Sustanon 250
Teslac (testolactone)
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Why Can't You Gain Weight?

Why Can't You Gain Weight?


These hormones are taken to mimic adrenaline and noradrenaline

Why Can't You Gain Weight?

in the human body.

Another problem that should be considered is that possible impurities in the injection Why Can't You Gain Weight? liquid cannot be excluded since the quality standards in Eastern European countries are not as high as in Western Why Can't You Gain Weight? Europe and in the U.S. Thus it is possible that a 100% sterility and pureness does not exist. This could also be the Why Can't You Gain Weight? reason for the unusually strong acne. Original Omnadren is offered by the manufacturer in a strength of 250 mg/ml ampule.

Why Can't You Gain Weight? Testosterone Prop. (o.c.) 50 mg/ml; Quad U.S., Lilly U.S.

Conclusion

Day 5: 100 mcg

Nitrates are also found in illicit drugs such as amyl nitrate or nitrite

Why Can't You Gain Weight?
(\"poppers\"). If you are not sure if any of your medicines contain nitrates, or if you do not understand Why Can't You Gain Weight? what nitrates are, ask your doctor or pharmacist. If you take VIAGRA with any nitrate medicine or illicit Why Can't You Gain Weight? drug containing nitrates, your blood pressure could suddenly drop to an unsafe level. You Why Can't You Gain Weight? could get dizzy, faint, or even have a heart attack or stroke.

Omnadren is a four-component testosterone. The four different substances Why Can't You Gain Weight? work together in such a timely manner that Omnadren remains in the body for a long time. For this reason many compare Omnadren to Sustanon 250. This comparison, however, is quite poor since, in part, there are

Why Can't You Gain Weight?
large differences between the two compounds. Although both are "four-component testosterones" the individual Why Can't You Gain Weight? substances of Omnadren and Sustanon are not completely identical. Both include testosterone phenylpropionate and testosterone propionate; however, Why Can't You Gain Weight? the testosterone isocaproate in Sustanon is replaced by testosterone isohexanoate and the testosterone decanoate in Why Can't You Gain Weight? Omnadren is replaced by testosterone hexanoate in Sustanon (see also Sustanon).

Once Why Can't You Gain Weight? again, the writer would strongly recommend that you consult a dietitian who has an interest and experience in sports nutrition, in order to assist you design a dietary program which is best suited to your

Why Can't You Gain Weight?
training goals and needs and to your food preferences. It is equally important that you find a dietitian with Why Can't You Gain Weight? whom you feel comfortable telling about your insulin or other performance enhancing substance use, as their advice may otherwise be less than Why Can't You Gain Weight? useful to you. If your dietitian does not know about and does not take such substance use into account, Why Can't You Gain Weight? their advice may even add to the dangers associated with this substance use.

Package: 10amps Why Can't You Gain Weight? of 2 ml, 100mg per 1ml.

Do not let anyone else take your medicines.

What are the side effects of KAMAGRA?

Proscar dosage

Viagra takes at least 30 minutes before

Why Can't You Gain Weight?

it starts to work, and remains active for up to 4 hours. The erection goes away after intercourse. Why Can't You Gain Weight?

Anavar / Oxandrolone / Oxandrin

Androlic / Anadrol is the most harmful oral steroid and its intake Why Can't You Gain Weight? can cause many considerable side effects. Most users can expect certain pathological changes in their Why Can't You Gain Weight? liver values after approximately one week. An increase in liver values of both the enzymes Why Can't You Gain Weight? GOT and GPT also called transaminases, often cannot be avoided, which are indications of hepatitis, Why Can't You Gain Weight? i.e. a liver infection. Those who discontinue oxymetholone will usually show normal values within two months.

Viagra tablets. Each Viagra tablet

Why Can't You Gain Weight?
contains 100 mg. sildenafil citrate. Viagra comes in packs of 4 tablets and is manufactured by Pfizer.

Realistically, every Why Can't You Gain Weight? cycle should contain testosterone. Go back and read that sentence again. A beginners´ dose of testosterone Why Can't You Gain Weight? (i.e. someone on their first or second cycle of AAS) would be in the 250-500mgs range. Though, realistically, Why Can't You Gain Weight? I wouldn´t recommend much less than 400mgs of test per cycle for anybody, beginner or not. And guess what? The more you use Why Can't You Gain Weight? the more results you get. And frequently, the more side effects too (3).

Xenical achieves weight loss by using the existing fat from the body. By taking Xenical with each

Why Can't You Gain Weight?
meal (3 times daily), Xenical allows one third of the fat to pass through the body undigested, aiding in weight loss.

Also, as with most Why Can't You Gain Weight? steroids, injected testosterone will inhibit your natural test levels and HPTA (Hypothalamic Why Can't You Gain Weight? Pituitary Testicular Axis). A mere Hundred mgs of test/week takes about 5-6 weeks to shut the HPTA, and 250-500mgs shuts you down by week 2 (4). Why Can't You Gain Weight?

"In a study to be published today in the journal Science. scientists at Duke University Medical Center said they have found Why Can't You Gain Weight? that the reaction of breast cells to tanoxifen changes over time until the drug starts to behave like the hormone it is supposed to block."

Why Can't You Gain Weight?
Drug Class: Anabolic/Androgenic Steroid (Oral)

HGH itself does carry with it some of its own risks. Why Can't You Gain Weight? The most predominantly discussed side effect would be acromegaly, or a noticeable thickening of the bones (notably the Why Can't You Gain Weight? feet, forehead, hands, jaw and elbows). The drug can also enlarge vital organs such as the heart and kidney, and has been linked to hypoglycemia Why Can't You Gain Weight? and diabetes (presumably due to its ability to induce insulin resistance). Theoretically, overuse Why Can't You Gain Weight? of this hormone can bring about a number of conditions, some life threatening. Such problems however are extremely rare. Among the many athletes using growth hormone, we have very few documented

Why Can't You Gain Weight?

cases of a serious problem developing. When used periodically at a moderate dosage, the athlete should have little cause for Why Can't You Gain Weight? worry. Of course if there are any noticeable changes in bone structure, skin texture or normal health Why Can't You Gain Weight? and well being during use, HGH therapy should be completely halted.

Deca-Durabolin is the Organon brand name Why Can't You Gain Weight? for nandrolone decanoate. World wide Deca is one of the most popular injectable steroids. It's popularity is likely Why Can't You Gain Weight? due to the fact that Deca exhibits significant anabolic effects with minimal androgenic Why Can't You Gain Weight? side effects.

Symptoms of overdose

Abuse Potential

Proviron reduces either levels

Why Can't You Gain Weight?

of estrogen or the effect of estrogen. Thus, it is useful for avoiding gynecomastia, Why Can't You Gain Weight? although it probably should not be relied upon as the sole drug for that. It is not hepatotoxic. Why Can't You Gain Weight? It has the usual side effects of anabolic/androgenic steroids, with the added effect that it is particularly prone to Why Can't You Gain Weight? cause erections.

By itself, it does not lead to huge muscle gains, but Why Can't You Gain Weight? rather lower weight but quality gains. In combination it can be very effective at Why Can't You Gain Weight? good solid muscle gains. Users enjoy an increased strength without the associated increase in weight.

Effective dosage of Sustanon

A last note about injectable Winny is : shake before

Why Can't You Gain Weight?

use. Its called an aqueous solution, but the Winny being a steroid is not particularly polar, meaning it doesn't dissolve in the water. Why Can't You Gain Weight? When the stuff sits, it will accumulate at the bottom of the vial. A good way to recognize Why Can't You Gain Weight? the real stuff as well. So shake before you draw it into a syringe or mix it before Why Can't You Gain Weight? you drink it, and perhaps even stir it again once in the syringe prior to injection.

DNP (2,4-Dinitrophenol), Why Can't You Gain Weight? an industrial chemical with various applications, has gained steady popularity as a fat loss tool. Boasting an astounding 50% increase in metabolic rate, it is able to contribute to reported fat losses of 10-12 pounds in 8 days of

Why Can't You Gain Weight?
use. Classified as an "uncoupler of oxidative phosphorylation" medically, it is quite dangerous as there is no negative feedback system Why Can't You Gain Weight? that may deal with overdoses. Specifically, there is no upper limit to the increase in body temperature that may be obtained Why Can't You Gain Weight? with its use.

As with all testosterone products, SUSTOR 250 is a strong anabolic with Why Can't You Gain Weight? pronounced androgenic activity. It is most commonly used as a bulking drug, providing exceptional gains in strength and muscle Why Can't You Gain Weight? mass. Although it does convert to estrogen, as is the nature of testosterone, this injectable is noted as being slightly more tolerable than cypionate or enanthate. As stated

Why Can't You Gain Weight?

throughout this book, such observations are only issues of timing however. With Sustanon, blood levels of Why Can't You Gain Weight? testosterone are building more slowly, so side effects do not set in as fast. For equal blood hormone levels however, Why Can't You Gain Weight? testosterone will break down equally without regard to ester. Many individuals may likewise Why Can't You Gain Weight? find it necessary to use an antiestrogen, in which case a low dosage of Nolvadex (tamoxifen Why Can't You Gain Weight? citrate) or Proviron (mesterolone) would be appropriate. Also correlating with estrogen, water retention should be noticeable Sustanon. This is Why Can't You Gain Weight? not desirable when the athlete is looking to maintain a quality look to the physique, so this is certainly not an idea

Why Can't You Gain Weight?

drug for contest preparation.

For breast cancer in women or men: Adults 20 to 40 mg daily.

Special precautions Why Can't You Gain Weight?

Tadalafil is also currently undergoing Phase III clinical trials for the treatment of pulmonary hypertension.

Of course testosterone Why Can't You Gain Weight? cypionate can be stacked with any number of compounds apart from these, but these make the best match. When stacking with testosterone, Why Can't You Gain Weight? one needs to look at what the other compound can bring. Either it has a characteristic that testosterone doesn't have, or its nominally safer. The testosterone will bring all the mass, so adding another steroid to enhance mass alone, is futile.

Why Can't You Gain Weight?

More testosterone is the best remedy for that.

Do not start or stop any Why Can't You Gain Weight? medicine without doctor or pharmacist approval. Inform your doctor of any other medical conditions including penis conditions Why Can't You Gain Weight? (e.g., angulation, fibrosis/scarring, Peyronie's disease), history of painful/prolonged erection (priapism), sickle cell Why Can't You Gain Weight? anemia, blood system cancers (e.g., leukemia or myeloma), eye problems (e.g., retina diseases like retinitis pigmentosa), Why Can't You Gain Weight? kidney or liver disease, bleeding disorders, active stomach ulcers, heart problems (e.g., Why Can't You Gain Weight? recent heart attack or serious arrhythmia within past 6 months, heart failure, coronary artery disease with unstable angina, aortic

Why Can't You Gain Weight?
stenosis, idiopathic hypertrophic subaortic stenosis), recent stroke within past 6 months, very high or low Why Can't You Gain Weight? blood pressure, or allergies.

Ephedrine information and description

All the talk about IGF-1's half-life Why Can't You Gain Weight? is UTTER BULLSHIT. It is technicality without any real-world applicability. Yes rhIGF-1 has Why Can't You Gain Weight? a "short half-life". But what does it mean? It means that it is either taken up by a cell receptor or bound up by a binding Why Can't You Gain Weight? protein in short order. Does it mean that 20 minutes after the IGF-1 is pinned you should pin more because "blood levels are low"? Not by any means. Once it's activated a cell receptor, that's

Why Can't You Gain Weight?

where it initiates a cellular response that will take about 72 hours to be complete and which will Why Can't You Gain Weight? consume lots of energy. So the half-life of 20 minutes means NOTHING BECAUSE THE EFFECTS Why Can't You Gain Weight? STILL LAST 72 HOURS ALL THE SAME.

There have been no cases of overdose Why Can't You Gain Weight? complications with the use of HCG nor have there been any associated carcinomas, liver or renal impairment. Why Can't You Gain Weight? HCG was at one point looked at to see if it could carry the AIDS virus, due to the fact that Why Can't You Gain Weight? it is biologically active, but the latest word is that this could not be possible in any way. So we see how Why Can't You Gain Weight? HCG be used by athletes to avoid some of the problems associated with abruptly stopping a steroid

Why Can't You Gain Weight?
cycle.

• It improves energy levels- 84%

American athletes have a long a fond relationship with Testosterone cypionate. Why Can't You Gain Weight? While testosterone enanthate is manufactured widely throughout the world, cypionate seems to be almost exclusively an American item. It is therefore Why Can't You Gain Weight? not surprising that American athletes particularly favor this testosterone ester. But many claim this is not just a matter of simple pride, often Why Can't You Gain Weight? swearing cypionate to be a superior product, providing a bit more of a "kick" than enanthate. At the same time it is said that Testosterone cypionate produces a slightly higher level of water retention, but not enough for

Why Can't You Gain Weight?

it to be easily discerned. Of course when we look at the situation objectively, we see these two steroids are Why Can't You Gain Weight? really interchangeable, and cypionate is not at all superior. Both are long acting oil-based Why Can't You Gain Weight? injectables, which will keep tesosterone levels sufficiently elevated for approximately two weeks. Why Can't You Gain Weight? Enanthate may be slightly better in terms of testosterone release, as this ester is Why Can't You Gain Weight? one carbon atom lighter than cypionate (remember the ester is calculated in the steroids total milligram weight). The difference is so Why Can't You Gain Weight? insignificant however that no one can rightly claim it to be noticeable (we are maybe talking a few milligrams per shot).

Clomid is in fact

Why Can't You Gain Weight?
useful throughout a cycle if aromatizable drugs are being used. I do think however that to be conservative, one should use it no more Why Can't You Gain Weight? than 2/3 of the time throughout the year or a little less.

Average Dose: Men 50-150 mg/day

Dianabol Why Can't You Gain Weight? aromatises easily so that it is not a very good steroid when working out for a competition but for those wishing to aquire raw size, it is a star Why Can't You Gain Weight? among oral steroids. Dianabol has a half-life time of only 3.2-4.5 hours, meaning that you should Why Can't You Gain Weight? take Dianabol twice a day to enjoy a rich content in the blood stream. Many bodybuilders ask if dianabol can be taken alone, the answer is yes, but, truly great and

Why Can't You Gain Weight?

fast results are best achieved when stacked with Nandrolone Decanoate (Deca) or Testosterone Compund (Sustanon). Take 5 Why Can't You Gain Weight? x 10mg tabs of dianabol a day and 4-6 amps of deca a week and watch for some amazing results in strength and size

Why Can't You Gain Weight?

Potential side effects such as palpitations, tremors, irregular heartbeat, dizziness, restlessness, nervousness, and Why Can't You Gain Weight? excessive perspiration occur mostly during the first few days of intake. Those who in-crease their dosages slowly and evenly Why Can't You Gain Weight? over several days as suggested usually have few problems with Triacana. Toward the end of the intake period a step-by-step reduction in the daily tablet dosage is better than abruptly

Why Can't You Gain Weight?
discontinuing the substance. In summary one can say that Triacana is a (mild) alternative to Why Can't You Gain Weight? the strong L-T3 thyroid hormone compounds such as Cytomel or Thybon with their strong side effects. It has Why Can't You Gain Weight? only a lower lipolytic effect but can be taken over a prolonged period of time. Mistakes made during the intake are forgiven with Triacana rather Why Can't You Gain Weight? than with Cytomel. Ambitious bodybuilders and athletes who are able to responsibly use strong medication choose Cytomel; persons Why Can't You Gain Weight? who, however, fear side effects, who do not know much, or believe that "more is better," should select Triacana.

Detection Time: 5 months

This drug is also favored

Why Can't You Gain Weight?
by many during contest preparations, when a lower estrogen/high androgen level is particularly sought after. This is especially Why Can't You Gain Weight? beneficial when anabolics like Winstrol©, oxandrolone and Primobolan© are being used alone, as the androgenic Why Can't You Gain Weight? content of these drugs is relatively low. Proviron© can supplement a wellneeded androgen, and bring about Why Can't You Gain Weight? an increase in the hardness and density of the muscles. Women in particular find a single 25mg tablet will efficiently shift Why Can't You Gain Weight? the androgen/estrogen ratio, and can have a great impact on the physique. Since this Why Can't You Gain Weight? is such a strong androgen however, extreme caution should be taken with administration. Higher dosages clearly
Why Can't You Gain Weight?
have the potential to cause virilization symptoms quite readily. For this reason females Why Can't You Gain Weight? will rarely take more than one tablet per day, and limit the length of intake to no Why Can't You Gain Weight? longer than four or five weeks. One tablet used in conjunction with 10 or 20mg of Nolvadex© Why Can't You Gain Weight? can be even more efficient for muscle hardening, creating an environment where the body is much more inclined to burn off extra body fat (especially Why Can't You Gain Weight? in female trouble areas like the hips and thighs).

Energy level

Foods with a low Why Can't You Gain Weight? G.I. produce a slower, smaller but more sustained increase in blood glucose levels. Examples of such low G.I. foods are pasta, varieties of high amylose

Why Can't You Gain Weight?

rice, barley, instant noodles, oats, heavy grain breads, lentils, and many fruits such as apples and dried Why Can't You Gain Weight? apricots. Low G.I foods are advantageous if consumed at least two hours before an event. This gives time for this food to be emptied from Why Can't You Gain Weight? the stomach into the small intestine. Since these foods are digested and absorbed slowly from the gastro-intestinal Why Can't You Gain Weight? tract, they continue to provide glucose to muscle cells for a longer period of time than moderate or high G.I. foods, particularly towards the Why Can't You Gain Weight? end of an event when muscle glycogen stores may be running low. In this way, low G.I. foods can increase a person's exercise endurance and prolong the time before exhaustion
Why Can't You Gain Weight?
sets in.

The common use is similar to that of Nandrolone. 300-400 mg a week, in conjunction with other steroids Why Can't You Gain Weight? mostly. Some attempt to make up for the lack of potency switching from nandrolone or boldenone to methenolone by using higher Why Can't You Gain Weight? doses, in the neighbourhood of 600-800 mg a week. At that point I feel it would be cheaper to opt for boldenone at 300-400 Why Can't You Gain Weight? mg a week though. Methenolone makes a poor stacking partner in mass stacks as both Deca and EQ provide better Why Can't You Gain Weight? results while they are qualitatively similar. There is a slight merit in stacking Methenolone with boldenone, because apart from its 1-methyl group, methenolone is basically DHB,

Why Can't You Gain Weight?

the 5-alpha-reduced form of boldenone. But since boldenone itself has very low affinity Why Can't You Gain Weight? for 5-alpha-reduction, it should have a good synergistic effect stacking the two at 300 mg/week each. Why Can't You Gain Weight?

The acetate ester is a very short-chain ester attached to the trenbolone molecule. It has an active life of 2-3 Why Can't You Gain Weight? days but to keep blood levels of trenbolone elevated and steady, daily injections are often recommended. Why Can't You Gain Weight? The acetate ester provides a rapid and high concentration of the hormone which is beneficial Why Can't You Gain Weight? to those seeking quick gains, coupled with a rapid clearing time the acetate ester can be discontinued on the onset of adverse side effects.

Dianabol

Why Can't You Gain Weight?
is an oral steroid with a great affect on the protein. The affect of dianabol promotes the Why Can't You Gain Weight? protein synthesis, thus it supports the build up of muscle. This affect manifests itself in a positive Why Can't You Gain Weight? nitrogen balance. Dianabol premotes calcium deposits in the bones and has a strengthening affect on the entire organism. Why Can't You Gain Weight?

Hearing all of these wonderful things probably has you wondering what the side effects Why Can't You Gain Weight? and risks are. They are quite formidable and contribute to making DNP one of the most intolerable (though effective) drugs used in bodybuilding. Why Can't You Gain Weight? Starting with the most significant, and descending in importance, are the following risks and side effects of

Why Can't You Gain Weight?

DNP use.

Andriol testocaps are capsules of Testosterone Undeconoato, an orally active Why Can't You Gain Weight? testosterone preperation that helps users gain muscle mass.

Testosterone Why Can't You Gain Weight? is the prime male androgen in the body, and as such still the best possible mass builder in the Why Can't You Gain Weight? world. It has a high risk of side-effects because it readily converts to a more androgenic form (DHT) in androgen responsive tissues and forms Why Can't You Gain Weight? estrogen quite easily. But these characteristics also provide it with its extreme anabolic tendencies. On the one hand estrogen increases growth hormone output, glucose utilization, improves immunity and upgrades the androgen receptor, while on the

Why Can't You Gain Weight?
other hand a testosterone/DHT combination is extremely potent at activating the androgen Why Can't You Gain Weight? receptor and eliciting major strength and size gains. While not always the most visually appealing result, there is no steroid on earth that Why Can't You Gain Weight? packs on mass like testosterone does.

While it has been claimed that Clomid "stimulates" production of LH and therefore of Why Can't You Gain Weight? testosterone, in fact Clomid's activity is achieved not by stimulation of the hypothalamus Why Can't You Gain Weight? and pituitary, but by blocking their inhibition by estrogen.

Testosterone: Description

T Jenapharm (o.c.) 25 mg/ml; Jenapharm G

Although liothyronine sodium and levothyroxine

Why Can't You Gain Weight?
sodium are both widely available in the U.S. and abroad to this day, liothyronine retains a significantly smaller portion of the global thyroid Why Can't You Gain Weight? market. Given its more potent and fast acting effect, however, liothyronine sodium remains a popular thyroid drug with Why Can't You Gain Weight? bodybuilders and athletes. Liothyronine sodium is most commonly supplied in oral tablets of 5mcg, Why Can't You Gain Weight? 25mcg, and 50mcg.

It is difficult to provide a quantitative estimate of risk for any drug Why Can't You Gain Weight? but on a scale of risk in relation to other non-medical and unsanctioned drug use, the use of insulin Why Can't You Gain Weight? in this manner would rank towards the higher end of the scale. If zero equals "no risk" of

Why Can't You Gain Weight?
harm to a person's health and ten equals "extreme risk", the use of anabolic steroids in a non-medical context Why Can't You Gain Weight? might rate towards the middle of the scale of risk (particularly in the medium to long term) whilst insulin would rate higher. This level Why Can't You Gain Weight? of risk associated with insulin use will depend on a number of factors:

Health Why Can't You Gain Weight? problems, such as high cholesterol, high blood pressure and diabetes, have improved with extended Why Can't You Gain Weight? use of Xenical diet pills. Xenical should still be taken with a low fat diet program and fat intake should be split evenly between the Why Can't You Gain Weight? 3 daily meals. With regular use, Xenical diet pills help achieve weight loss, maintain

Why Can't You Gain Weight?

your weight loss and minimize any weight regain.

You should be aware that Mesterolone (Proviron) is also an Why Can't You Gain Weight? estrogen antagonist which prevents the aromatization of steroids. Unlike the antiestrogen Nolvadex which only blocks Why Can't You Gain Weight? the estrogen receptors (see Nolvadex) Mesterolone (Proviron) already prevents the aromatizing of steroids. Therefore gynecomastia and increased water Why Can't You Gain Weight? retention are successfully blocked. Since Mesterolone (Proviron) strongly suppresses the forming of Why Can't You Gain Weight? estrogens no rebound effect occurs after discontinuation of use of the compound as is the case with, for example, Nolvadex where an aromatization of the steroids is not prevented. One

Why Can't You Gain Weight?
can say that Nolvadex cures the problem of aromatization at its root while Nolvadex simply cures the symptoms. Why Can't You Gain Weight? For this reason male athletes should prefer Mesterolone (Proviron) to Nolvadex. Why Can't You Gain Weight? With Mesterolone (Proviron) the athlete obtains more muscle hardness since the androgen level is increased and the estrogen concentration remains Why Can't You Gain Weight? low. This, in particular, is noted positively during the preparation for a competition when used in combination with a diet. Why Can't You Gain Weight? Female athletes who naturally have a higher estrogen level often supplement their steroid intake with Mesterolone (Proviron) resulting in an increased muscle hardness. In the past it was common for bodybuilders
Why Can't You Gain Weight?
to take a daily dose of one 25 mg tablet over several weeks, sometimes even months, in order to appear hard all year round. This Why Can't You Gain Weight? was especially important for athletes appearances at guest performances, seminars and photo sessions. Today Clenbuterol is usually taken over the Why Can't You Gain Weight? entire year since possible virilization symptoms cannot occur which is not yet the case with Proviron. Since Mesterolone (Proviron) is very effective Why Can't You Gain Weight? male athletes usually need only 50 mg/day which means that the athlete usually takes one 25 mg tablet in the morning and another 25 mg tablet in Why Can't You Gain Weight? the evening. In some cases one 25 mg tablet per day is sufficient. When combining Mesterolone (Proviron)

Why Can't You Gain Weight?

with Nolvadex (50 mg Proviron/day and 20 mg Nolvadex/day) this will lead to an almost complete Why Can't You Gain Weight? suppression of estrogen.

• HGH secretion reaches its peak in the body during adolescence. This Why Can't You Gain Weight? makes sense because HGH helps stimulate our body to grow.

When discontinuing Why Can't You Gain Weight? Anadrol 50, the crash can be equally powerful. To begin with, the level of water retention will Why Can't You Gain Weight? quickly diminish, dropping the user's body weight dramatically. This should be expected, and Why Can't You Gain Weight? not of much concern. What is of great concern is restoring endogenous testosterone production. Anadrol 50 will quickly and effectively lower natural levels during a cycle, so HCG

Why Can't You Gain Weight?

and/or Clomid - Nolvadex are a must when discontinuing a cycle.

Viagra increases Why Can't You Gain Weight? the blood flow to the penis by helping the arteries in the penis relax and expand. As the arteries in the penis expand and harden, Why Can't You Gain Weight? veins that normally carry away blood flow to the penis are compressed resulting in an erection.

VIAGRA must never be used Why Can't You Gain Weight? by men who are taking any medicines that contain nitrates. Nitrates are found in many Why Can't You Gain Weight? prescription medicines that are used to treat angina (chest pain due to heart disease) such Why Can't You Gain Weight? as: nitroglycerin (sprays, ointments, skin patches or pastes, and tablets that are swallowed or dissolved in the mouth) isosorbide mononitrate

Why Can't You Gain Weight?
and isosorbide dinitrate (tablets that are swallowed, chewed, or dissolved in the mouth).

Upjohn: Depo-testosterone Why Can't You Gain Weight? (US) - 50, 100 or 200 mg/ml

2. Before starting Roaccutane Treatment

In bodybuilding Why Can't You Gain Weight? and powerlifting Omnadren is exclusively used to build up strength and mass. The term "mass buildup" can be Why Can't You Gain Weight? taken quite literally by the reader since the gain is not always the way expected by its user. In most athletes Omnadren leads to quite Why Can't You Gain Weight? a rapid and pronounced increase in body weight, which usually goes hand in hand with a strong water retention. This results in watery and puffy muscles. Those who take "Omna" can often

Why Can't You Gain Weight?
be recognized by this extreme water retention. The often-used term in Europe, "Omna skull," does not come from nowhere but because a fast and well-visible Why Can't You Gain Weight? water retention occurs also in the face which is noticeable on checks, on the front of the face, and under the eyes. Some mockingly also talk Why Can't You Gain Weight? about a hydrocephalus... The pronounced androgenic component of Omnadren goes hand in hand with Why Can't You Gain Weight? a high anabolic effect which manifests itself in a high strength gain characterized by a liquid accumulation in the joints, an increased Why Can't You Gain Weight? pump effect, increased appetite, and a possible improved regeneration of the athlete.

Xenical is indicated for obesity management

Why Can't You Gain Weight?
including weight loss and weight maintenance when used in conjunction with a reduced-calorie diet. Xenical is also indicated to reduce Why Can't You Gain Weight? the risk for weight regain after prior weight loss.

Proscar and Propecia are forms of Finasteride

Why Can't You Gain Weight?

In fact, athletes who are not ambitious to compete will make highly satisfying progress with Dianabol. Competing athletes, Why Can't You Gain Weight? more advanced athletes, and athletes weighing more than 220 pounds do not need more than 40 mg/day and in very rare cases Why Can't You Gain Weight? 50 mg/day. It does not make sense to increase the number of Dianabol tablets immeasurably since fifteen tablets do not double the effect of seven or eight. Daily dosages

Why Can't You Gain Weight?

of 60 mg+ usually are the result of the athletes ignorance or his plain despair, since in some athletes, due to the continued improper Why Can't You Gain Weight? intake of steroids, nothing seems to be effective any longer. The simultaneous intake of Dianabol and Anadrol is not a good idea since these two Why Can't You Gain Weight? compounds have similar effects. The situation can be compared to the intake of ten or more tablets of one of these drugs per day. Those Why Can't You Gain Weight? who are more interested in Strength and less in body mass can combine Dianabol with either Anavar Why Can't You Gain Weight? or Winstrol tabs. The additional intake of an injectable steroid does, however, clearly show the best results. To build up mass and strength, Sustanon or Testoviron

Why Can't You Gain Weight?

Depot at 250 mg+/week and/or Deca Durabolin 200 at mg+/week are suitable. To prepare for a competition, Dianabol has only limited use Why Can't You Gain Weight? since it causes distinct water retention in many athletes and due to its high conversion rate into estrogen it complicates the athletes fat breakdown. Why Can't You Gain Weight? Those of you without this problem or who are able to control it by taking Nolvadex or Proviron, Why Can't You Gain Weight? in this phase should use Dianabol together with the proven Parabolan, Winstrol Depot, Masteron, Anavar, Why Can't You Gain Weight? etc.

Your doctor or pharmacist can provide additional information about Phentermine. Be sure to share the full details of your medical history with your doctor. This

Why Can't You Gain Weight?

is very important for individuals with high blood pressure, an over-active thyroid, glaucoma, diabetes, or emotional Why Can't You Gain Weight? difficulties. Those who may be pregnant (or preparing to start breast-feeding) should consult their doctor. Limit the use of alcohol, as this may Why Can't You Gain Weight? increase unwanted side effects of dizziness.

Carcinogenesis - Phenols in general are reputed to be carcinogenic. Although 2,4-dinitrophenol Why Can't You Gain Weight? has never been implicated in a cancer diagnosis, some are nonetheless concerned, and understandably Why Can't You Gain Weight? so. In addition to the inherent carcinogenic potential caused by its status as a phenol, production of free radicals and the release of various compounds

Why Can't You Gain Weight?
stored in adipose tissue stores during DNP's rapid oxidation of fat may also potentially be harmful. Why Can't You Gain Weight?

by Bill Roberts - Primobol-100 (Methenolone Enanthate) is a Class I steroid working well at the androgen receptor Why Can't You Gain Weight? but which apparently is ineffective in non-AR-mediated anabolic effects. It is most closely compared Why Can't You Gain Weight? to Deca Durabolin , requiring a little higher dosage to achieve the same anabolic effect, but since it Why Can't You Gain Weight? is pleasant to use at doses considerably higher than what is pleasant for nandrolone esters, it can Why Can't You Gain Weight? achieve higher maximal effectiveness. That is, provided that one can afford it a gram per week of Primobol-100 (Methenolone Enanthate)

Why Can't You Gain Weight?

can be costly. 400 mg/week should be considered a reasonable minimum dose.

Why Can't You Gain Weight?

Particular properties of testosterone that are of note include that it converts enzymatically both to DHT and to estradiol Why Can't You Gain Weight? (estrogen). While with normal levels of testosterone these conversions are in fact desirable, with supraphysiological Why Can't You Gain Weight? levels caused by drug adminstration they can be undesirable. DHT is at least three times more potent (effective Why Can't You Gain Weight? per milligram) than testosterone at the androgen receptor (AR): therefore, in those tissues which convert testosterone to DHT, there is effectively Why Can't You Gain Weight? three times as much androgen as elsewhere in the body. Thus, whatever level of androgen

Why Can't You Gain Weight?

is experienced by the muscle tissue is multiplied threefold or more in the skin and in the prostate. This Why Can't You Gain Weight? can be excessive. Proscar could be used to keep DHT levels more or less normalized despite heavy testosterone use, however.

Why Can't You Gain Weight?

Will KAMAGRA work immediately?

Phentermine Side Effects

High HGH levels are what makes you feel young again. Why Can't You Gain Weight?

Danabolan is a strong, androgenic steroid which also has a high anabolic effect. Whether a novice, hard gainer, Why Can't You Gain Weight? power lifter, or pro bodybuilder, everyone who uses Danabolan is enthusiastic about the results: a fast gain in solid, high-quality muscle mass accompanied by a considerable

Why Can't You Gain Weight?

strength increase in the basic exercises. in addition, the regular application over a number of weeks results Why Can't You Gain Weight? in a well visible increased muscle hardness over the entire body without dieting at the same time. Frequently Why Can't You Gain Weight? the following scenario takes place: bodybuilders who use steroids and for some time have been stagnate in their development suddenly Why Can't You Gain Weight? make new progress with Danabolan. Another characteristic is that Danabolan, unlike most highly-androgenic steroids, does not Why Can't You Gain Weight? aromatize. The substance trenbolone does not convert into estrogens so that the athlete does not have to fight a higher estrogen level or feminization symptoms. Those who use Danabolan will
Why Can't You Gain Weight?
also notice that there is no water retention in the tissue. To say it very clearly: Parbolan is the number one competition Why Can't You Gain Weight? steroid. When a low fat content has been achieved by a low calorie diet, Danabolan gives a dramatic Why Can't You Gain Weight? increase in muscle hardness. In combination with a protein rich diet it becomes espe-cially effective in this phase since Danabolan speeds up the Why Can't You Gain Weight? metabolism and accelerates the burning of fat. The high androgenic effect prevents a possible Why Can't You Gain Weight? overtraining syndrome, accelerates the regeneration, and gives the muscles a full, vascular appearance but, at the same time, a ripped and shredded look.

Liver Toxic: Yes,debatable

Why Can't You Gain Weight?

Testosterone is usually attached to an ester (i.e. when you buy testosterone propionate, the subject Why Can't You Gain Weight? of this profile, you are buying testosterone with a propionate ester attached). The ester determines how long it takes your body to dispose of the steroid Why Can't You Gain Weight? in question, and propionate is the shortest ester available with a testosterone base (of course, testosterone Why Can't You Gain Weight? suspension has no ester). There are enzymes, called esterases, in your body which have the function Why Can't You Gain Weight? of removing the ester from steroids, and leaving you with just the steroid molecule with the ester cleaved off. Depending Why Can't You Gain Weight? on how heavy the ester chain is, that determines how long it takes the esterase to
Why Can't You Gain Weight?
remove it. And that amount of time determines how long the drug stays active in your body. Great, right? Not really...see, Why Can't You Gain Weight? the ester takes up "room" in the injection. Check out this chart:

Mood elevation

Why Can't You Gain Weight? On the black market, Cytomel® is readily available. 100 tablets (50 mcg) will sell for approximately $50. This price is considerably reduced Why Can't You Gain Weight? when purchasing this drug from a variety of mail-order sources. Even lower in price is the Cynomel brand in Mexico. The pharmacy price for 100 Why Can't You Gain Weight? 25mcg tablets is only a few U.S. dollars.

Nolvadex (Tamoxifen Citrate): Description

Testosterone Cypionate

Clomid

Why Can't You Gain Weight?
tablets, containing clomiphene citrate, is a non steroidal ovulatory stimulant.

Tamoxifen also Why Can't You Gain Weight? may be used to reduce the risk of developing breast cancer in women who have a high Why Can't You Gain Weight? risk of developing breast cancer.

Package: 4 tabs (100 mg/tab).

The propionate ester used with this compound Why Can't You Gain Weight? will extend its activity for only a few days. With such a short duration of effect, injections Why Can't You Gain Weight? need to be repeated at least every 3 or 4 days in order to maintain a consistent level of hormone in the blood. Factoring this in with its low strength Why Can't You Gain Weight? (50 mg/ml), men will generally inject a full 2 ml ampule of Masteron (100 mg) every two or three days.

Why Can't You Gain Weight?
The weekly dosage therefore lands in the range of 200-350 mg, a level more than sufficient to Why Can't You Gain Weight? receive good results. We also should mention that while some women do profess to using this item before a show, it is much Why Can't You Gain Weight? too androgenic in nature to recommend. Virilization symptoms can result quickly with its use, making Masteron Why Can't You Gain Weight? a very risky item to experiment with. If attempted, the dosage should be limited to no more than 25 to 50 mg each week. The female Why Can't You Gain Weight? athlete would be further served by increasing the number of days between injections to prevent buildup of steroid in the body. In this case, Masteron can perhaps be administered once every 7 days.

Why Can't You Gain Weight?

I have found no indication in the scientific literature of particular kidney toxicity with trenbolone. I know of a number of Why Can't You Gain Weight? users, at doses of typically 50 mg/day, who have experienced no problems. There are however anecdotal claims Why Can't You Gain Weight? of kidney problems. It seems to me, however, that this is occurring only with athletes stacking an incredible Why Can't You Gain Weight? amount of drugs, and how the blame can fairly be laid at trenbolone (actually at Parabolan, not trenbolone acetate) Why Can't You Gain Weight? is not clear.

Anabolic steroids such as stanozolol are synthetic derivatives Why Can't You Gain Weight? of the male hormone testosterone. Stanozolol has a pronounced anabolic effect with fewer masculinizing side effects than testosterone

Why Can't You Gain Weight?
or some other synthetic anabolic steroids. Anabolic steroids are used in stimulating appetite and Why Can't You Gain Weight? increasing weight gain, strength, and vigor. They should be used as a part of an overall program with other supportive and nutritional therapies. Why Can't You Gain Weight?

Viagra comes as a tablet containing 100 mg. sildenafil citrate, to take by mouth.

Older adults — Most of the side Why Can't You Gain Weight? effects of these medicines are more likely to occur in the elderly, who are usually more sensitive to the effects of benzodiazepines.

Clomid is also effective as an anti-estrogen. Most athletes will suffer from an elevated estrogen level at the conclusion of

Why Can't You Gain Weight?
a cycle. A high estrogen level combined with a low testosterone level puts an athlete in serious risk of developing Why Can't You Gain Weight? gynocomastia. With the intake of Clomid, the athlete gets the dual effect of blocking out some of the effects of estrogen, Why Can't You Gain Weight? while also increasing endogenous testosterone production.

The side effects of Proviron Why Can't You Gain Weight? in men are low at a dosage of 2-3 tablets/day so that Proviron, taken for example in combination with a steroid Why Can't You Gain Weight? cycle, can be used comparatively without risk over several weeks. Since Proviron is well-tolerated Why Can't You Gain Weight? by the liver liver dysfunctions do not occur in the given dosages. For athletes who are used to acting under the motto "more

Why Can't You Gain Weight?
is better" the intake of Proviron could have a paradoxical effect. The most common side effect of Proviron-or in this case, secondary symptom- Why Can't You Gain Weight? is in part a distinct sexual overstimulation and in some cases continuous penis erection. Since this condition can be painful and lead to possible Why Can't You Gain Weight? damages, a lower dosage or discontinuing the compound are the only sensible solutions. Female athletes should use Proviron with caution since Why Can't You Gain Weight? possible androgenic side effects cannot be excluded. Women who want to give Proviron a try should not take Why Can't You Gain Weight? more than one 25 mg tablet per day. Higher dosages and periods of intake of more than four weeks considerably increase

Why Can't You Gain Weight?

the risk of virilization symptoms. Female athletes who have no difficulties with Proviron obtain good results with 25 mg Proviron/day Why Can't You Gain Weight? and 20 mg Nolvadex/day and, in combination with a diet, report an accelerated fat breakdown Why Can't You Gain Weight? and continuously harder muscles.

Benzodiazepines may also have other actions. For example, diazepam has been Why Can't You Gain Weight? shown to counteract the cardiovascular toxicity of chloroquine. It is thought that diazepam increases the urinary clearance Why Can't You Gain Weight? of chloroquine by improving electrocardiographic and hemodynamic function.

In a mass stack Winny makes a good match for Deca and Nilevar. Whether or not its anti-progestagenic effects are

Why Can't You Gain Weight?

for real or not, lets just say it can't hurt. In any stack with Deca the use of 25-50 mg Why Can't You Gain Weight? a day for the first 6-8 weeks of the stack can kickstart it and add some strength. With Nilevar Why Can't You Gain Weight? there is a practical objection because it is also 17-alpha alkylated and more toxic than Winny, so Why Can't You Gain Weight? your stack would be limited to 6 weeks, which is not overly productive.

Stanozolol has some Why Can't You Gain Weight? unique biochemical properties which we will discuss in a later article.

Patients receiving levodopa for Parkinson's disease experienced Why Can't You Gain Weight? an exacerbation of parkinsonian symptoms when benzodiazepines were added to their regimen. Benzodiazepines should be administered cautiously

Why Can't You Gain Weight?
to such patients.

• It improves exercise tolerance ( 81%) and exercise endurance

Nolvadex (Tamoxifen) additional Why Can't You Gain Weight? information:

A number of reports have documented diazepam causing interstitial nephritis, although Why Can't You Gain Weight? this is considered a rare adverse effect.

Competitive bodybuilders and many others are continually on a quest Why Can't You Gain Weight? for leanness. Used by the hardcore since Dan Duchaine's reporting of it a couple years ago, DNP (2,4-Dinitrophenol) has managed to steadily gain Why Can't You Gain Weight? popularity as a powerful tool for weight loss. Interestingly, DNP was first used to ignite TNT in the early 1900’s. In 1931 a study released

Why Can't You Gain Weight?
by Stanford University declared that DNP was able to cause amazing weight loss; subsequently it found its way into many diet potions and medications; Why Can't You Gain Weight? regulation was much less strict during this time than the present, and many of these products were available over the counter. Why Can't You Gain Weight? Two years later DNP was banned by the FDA as a dieting agent due to its inclusion Why Can't You Gain Weight? in many OTC dietary supplements. The FDA was a new organization at this time and acted in a rather brazen manner, Why Can't You Gain Weight? with the absence of any set procedures for taking substances off the market. Granted, there was only a 1% incidence of cataracts over a large population (around 100,000); nonetheless it happened

Why Can't You Gain Weight?

(although interestingly, exclusively women). However, there are now ways to counter this which will be covered thoroughly. Why Can't You Gain Weight?

Because of its high price, very few bodybuilders have taken large doses of oxandrolone. Why Can't You Gain Weight? There is a single case in the medical literature (Forbes et al.) where it is reported that a competitive athlete self-administered Why Can't You Gain Weight? 150 mg oxandrolone per day with remarkable gains. This is of uncertain credibility because unless urinalysis was done to verify that no other steroids Why Can't You Gain Weight? were taken, there is no way to be certain that the athlete did not actually take more drugs than he reported. In any case, at current prices, only the quite wealthy could

Why Can't You Gain Weight?
afford such a dose. I personally have tried 150 mg/day and considered it somewhat effective, Why Can't You Gain Weight? but not dramatically so, and not a preferred regimen.

by Bill Roberts - One obvious difference between Winstrol Depot and other Why Can't You Gain Weight? injectables is that it is not esterified, being sold as aqueous stanozolol suspension. (It should not be called water-soluble: virtually Why Can't You Gain Weight? none of it is dissolved in the water.) This means that it does not have a classical half-life, where at time x the level is Ѕ the starting level, Why Can't You Gain Weight? at time 2 x the level is ј, at time 3 x the level is 1/8, etc. Instead, the microcrystals slowly dissolve, and when they have all dissolved levels of

Why Can't You Gain Weight?

the drug then fall very rapidly.

American athletes have a long a fond relationship with Testosterone Why Can't You Gain Weight? cypionate. While Testosterone enanthate is manufactured widely throughout the world, cypionate Why Can't You Gain Weight? seems to be almost exclusively an American item. It is therefore not surprising that Why Can't You Gain Weight? American athletes particularly favor this testosterone ester. But many claim this is not just a matter of simple pride, Why Can't You Gain Weight? often swearing cypionate to be a superior product, providing a bit more of a "kick" than enanthate. At the same time it is said to produce a slightly higher level of water retention, but not enough for it to be easily discerned. Of course when we

Why Can't You Gain Weight?

look at the situation objectively, we see these two steroids are really interchangeable, Why Can't You Gain Weight? and cypionate is not at all superior. Both are long acting oil-based injectables, which will keep Why Can't You Gain Weight? testosterone levels sufficiently elevated for approximately two weeks. Enanthate may be Why Can't You Gain Weight? slightly better in terms of testosterone release, as this ester is one carbon atom lighter than cypionate (remember the Why Can't You Gain Weight? ester is calculated in the steroids total milligram weight). The difference is so insignificant however that no one can rightly claim it to be noticeable (we are maybe talking a few milligrams per shot). Regardless, cypionate came to be the most popular testosterone ester on

Why Can't You Gain Weight?

the U.S. black market for a very long time

Though there may be many reasons why you may be thin, the most apparent reason is because of your genetics. If your parents are naturally thin or have a small body frame, then you will most likely have the same small body type.

To some degree, your size can also be controlled by your metabolism. If you have a difficult time gaining weight of any kind (fat or muscle) then you most likely have a fast metabolism. That simply means that your body burns calories at a faster than normal rate. You must take this into account whenever you are considering a particular diet or training program. Is it geared towards someone with your metabolism and goal?

Though much of the information I cover here is not as "magical" as you may like, I consider these rules to be the basics with regard to weight gain. These are not all of the answers, but they are definite elements that must be addressed in any successful weight gain program.

You should be able to easily integrate these rules into your current program to make it more suitable for your particular body and goals.

GENERAL RULES

1.) Get the proper information that pertains to your SPECIFIC condition and goals.

The first big problem I find in most people is the lack of correct information. Yes you are motivated and doing things, but your effort is wasted on incorrect dieting and training information. Basically, skinny guys are taking advice from people who have never had a weight gain problem. Want to know how to gain weight? Then find someone who has walked your shoes. Someone who has been where you are.

2.) Set a specific goal and create a plan of attack.

If you were to drive cross country to another city, would you just start driving randomly, or would you plan a route that would get you quickly and efficiently?

Think of your plan as a road map and your goal as your destination. Without a plan and a specific goal you will be without focus and can easily get lost or side tracked. This happens more often than you know. I see many people in the gym just doing whatever, or just eating whatever -- no plan or specific goal. They wonder why they don't make progress. They have no focus.

Having a specific program to follow allows you to take action each day. This action is focused on specifically getting you to your destination quickly. There is no thinking, debating or guessing. You just do it. A specific plan provides necessary daily structure that not only keeps you on the road moving forward, it also helps to develop good eating and training habits that will benefit you long after you have reached your destination.

3.) Have confidence in yourself and belief in what you are doing.

Let's face it; we live in a cruel world. Hate and jealously is everywhere. For most people who begin a fitness program to improve themselves, getting started will be half the battle. The other half will be staying motivated throughout the constant onslaught of negativity from others. A few negative words can do serious damage if you allow it.

The most insulting things you hear may be from friends, co-workers and acquaintances at the gym. People hate change. It makes them insecure, because they suddenly discover there's more to you than they were probably willing to admit. They fear that you may actually achieve your goal. It makes them look less "superior".

Once you have begun your plan, you must have faith and believe in what you are doing. Stay focused and avoid overly critical or negative people. If you have to, keep your business to yourself. When I first began my program, I stopped talking about what I was doing because I got tired of hearing things like "you can't do that", "that's impossible", "you're wasting your time and money". Funny thing is, now those people are constantly bugging me for advice.

It's your life. It's your body. It's your dream. Don't allow your success or failure to rest in the hands of others.

WORKOUT RULES

4.) Stop listening to every ridiculous piece of advice someone gives you in the gym.

Recently a client of mine informed me that someone in the gym stated that he was training all wrong and he needed to train 5-6 days a week, and aim for more reps during his workout. Somewhere in the range of 15-20 reps per set.

The person giving the advice was quite confident about his recommendations, and he had an impressive physique that typically elevates him to the elusive "listen to me if you want to look like me" level in the gym. He was bigger than my client, so even though my client's "intellectual" mind knows that that advice is absurd; his "unrealistic dreamer" mind took this information very seriously. So seriously that he changed his program and didn't inform me until a week or so later. This particular person had been making great progress on his current program, yet he allowed this one person's comment to overshadow that progress and convince him that his program was inadequate. This is a mistake and it showed in his lack of further progress.

In addition, don't judge the validity of what a person says by how they look. Just because the guy is huge doesn't mean he is spewing pertinent advice for you. Many people that have big physiques are big despite of their training, not because of it. I know some huge guys that know very little about training and dieting correctly. They can do whatever and still gain muscle; unfortunately we are not that way, so we much approach things in a more intelligent way.

5.) Workout Infrequently.

This is the most difficult concept for many to grasp simply because it involves less action, instead of more. When we get motivated and start a new program, it's natural to want to do something. We want to train and train and train. Thinking all along that the more you train, the more muscle you will build. Unfortunately, this could not be farther from the truth.

More training does not equal more muscle growth. Understand that the purpose of weight training is to stimulate muscle growth. That takes very little time. Once that has been done, the muscle needs to be repaired and new muscle needs to be built. That only happens when you are resting. You do not build muscle in the gym, you build muscle when resting! If you never give your body any essential "non active" time, when will it have a chance to build muscle? Think about that.

Now, add in the fact that you have a difficult time gaining weight and the importance of rest increases. Individuals who are naturally thin and have difficulty building muscle tend to require less training and more rest.

6.) Focus on Multi-Jointed Lifts.

Multi-jointed exercises are those that stimulate the most amounts of muscle fibers. Unlike isolation exercises which only work individual muscles, multi-jointed lifts work many different muscle groups simultaneously. For those needing to gain weight, this is ideal because these lifts put your body under the most amount of stress. This is the stress that will shock your nervous system and cause the greatest release of muscle building hormones. This results in increased muscle gain all over the body.

You can still do some isolation work; however it should not be the focus of your workouts, and should only come after your multi-jointed lifting is complete.

7.) Focus on Using Free Weights.

Free weights are preferred over machines for many reasons, but most importantly because they allow the stimulation of certain supporting muscle groups when training. Stimulating these stabilizer and synergistic muscles will allow you go get stronger, and ultimately build more muscle faster. Yes, some can most likely still build large amounts of muscle using machines, but why make it more difficult if you already have a difficult time gaining weight?

8.) Lift a weight that is challenging for you.

Building mass involves lifting relatively heavy weight. This is necessary because the muscle fibers that cause the most amount of muscle size growth (called Type IIB) are best stimulated by the lifting of heavy weight. A heavy weight as one that only allows you to perform 4-8 reps before your muscles fail.

Using a lighter weight and doing more reps can stimulate some Type IIB fibers, but again if you have a difficult time gaining weight, why make it more difficult? You need to try and stimulate as many as you can with the use of heavy weights.

9.) Focus more on the eccentric portion of the exercise.

When you lift a weight, it can be divided into three distinct periods. The positive, the negative and midpoint. The concentric or "positive" motion usually involves the initial push or effort when you begin the rep. The midpoint is signaled by a short pause before reversing and returning to the starting position. The eccentric, or "negative" portion of each lift is characterized by your resistance against then natural pull of the weight.

For example, when doing push-ups, the positive motion is the actual pushing up motion. Once you have pushed all the way up, you hit the mid point. The negative motion begins when you start to lower yourself back down. Most would simply lower themselves as fast as they pushed up, but I recommend extending and slowing down this portion. Slowing down the eccentric part of the lift will help to stimulate more muscle growth. It actually activates more of the Type IIB fibers mentioned about in Rule 7.

10.) Keep your workout short but intense.

Your goal should be to get in, stimulate your muscles and then get out as quickly as possible. It is not necessary to do large amounts of exercisers per body part trying to target every muscle and hit every "angle". This should only be a concern of someone with an already developed, mature physique who is trying to improve weak areas.

If you have no pec, don't concern yourself with trying to target inner, outer, upper, lower or whatever. Just work your chest. You should do no more than 2-3 exercises per body part. That's it. Doing more than that won't build more muscle, faster. In fact it could possibly lead to muscle loss. Long training sessions cause catabolic hormone levels to rise dramatically. Catabolic hormones are responsible for breaking down muscle tissue resulting in MUSCLE LOSS. While at the same time, long training sessions suppress the hormones that actually build muscle.

If you don't want to lose muscle during your workouts, I suggest limiting your sessions to no more than 60-75 minutes MAXIMUM. Less if you can.

11.) Limit your aerobic activity and training.

Honestly, I do not do any aerobic activity when I am trying to gain weight. This is mainly because it interferes with the important "non-active" time my body needs for muscle building and recovery. I do understand that people have lives and other activities that they don't want to give up, so it must be kept to a minimum. It won't hurt your progress as long as you don't over do it. If you find that you are doing more aerobic activity weight training, that's overdoing it.

I also don't recommend it because people tend do it for the wrong reasons. Many start aerobic activity because they believe it will help them to lose fat. While that is true, it won't do so on a high calorie mass diet. To lose fat, you need to be eating fewer calories.

12.) Don't program hop.

Here's how it usually happens. You've just read about a new exercise or workout that is supposed to pack on the mass. Now, even though you had already started another training program a few weeks ago, you are tired of it and really want to start this routine instead because it sounds better.

I call these people, "program hoppers". They are very enthusiastic when starting a new program, but they never follow it long enough to actually see any results. They are easily distracted and love to drop whatever they may be doing to follow the latest "hot" workout or exercise.

My advice is don't do it. This is a bad habit that never leads to a positive outcome. Understand that it takes time for any program to work. To be successful, you must follow your program consistently. Yes, there are many different training methods and interesting routines out there, but you can't do them all at the same time and jumping around won't allow enough time for any of them to actually be effective for you. Pick one that is focused on your current goal and stick with it. There will be plenty of time to try the others later, but NOT NOW.

EATING RULES

13. Eat more!

This rule is pretty simple, but usually the one that is not done correctly. If weight gain is your goal, then you will need to eat more food. Period. In most cases, you will need to eat more than you are normally accustomed to.

One large problem that I had when starting out is I just had no appetite. I knew I needed to eat more, but I just did not want to. I had to force myself to eat at each meal. Thankfully, after about 2 weeks, my appetite grew. I was becoming hungry before each meal, and if I didn't eat my meal at the normal time, my body knew it.
If you have this problem, you still must eat something, no matter how much. Start off making yourself eat something small like fruit every few hours. Then, as your appetite becomes more active, gradually move into more real food.

What this will do is gradually get your body accustomed eating at regular intervals. Eventually you will be hungry before each meal time.

When eating more, you will need to make sure that you are getting plenty of good quality protein. Protein is a nutrient that is essential for building muscle. Every meal that you eat should contain some form of protein. Meal Replacement Powders like Myoplex are excellent for this purpose. They enable you to eat large amounts of good quality protein in a very convenient manner.

14.) Eat more often.

In addition to eating more calories, you should also strive to eat more often throughout the day. Eating infrequently, or going long periods without eating, will cause your body to breakdown muscle tissue for the calories it needs. This is especially true for those with fast metabolisms.

Spreading your meals throughout the day will give you more manageable meal sizes, improve nutrient assimilation, and make sure that your body always has the calories it needs for muscle building and repair. I recommend eating a high protein meal every 3 hours. During normal waking hours, that usually equals about 6 meals.

Now, I know what you are saying, "I'm too busy to do this", or "how can I do that with a full time job and school?" Don't let the thought of this being too difficult keep you from doing it. It may seem very inconvenient at first, but once you get in the habit of doing it, it becomes second nature and you don't have to give it much thought. Trust me, I've been doing it for years and do not feel that it's limiting or time consuming.

15.) Use Nutritional Supplements.

Before you buy any product, remember that supplements are not magic. Too many people think that just because you buy the latest product, it guarantees that you will automatically begin to pack on the pounds. The truth is that supplements are only there to enhance an already solid diet and workout program.

They can give you the extra edge by:

* Adding More Convenience: Using food supplements like Myoplex or Precision Protein help to eliminate the common problem of 'not enough time', by providing you with a quick, efficient way to get your required nutrients each day. They make eating large amounts of calories and protein easier for people with low appetites.

* Increasing Strength Levels: Products that contain Creatine, like Phosphagen HP or Riboforce enable you to swing the odds of gaining more weight in your favor by increasing your strength output. Creatine enables you to lift heavier weights, which will stimulate more muscle fibers and cause more muscle growth.

* Decreasing Recover Time: Using certain vitamin and amino acid supplements help to minimize the negative side effects of weight training and speed your recovery.

Vitamin C is essential to prevent free radical damage, which is accelerated after the heavy trauma of weight training. It is also essential is helping to repair connective tissue. All of this helps decrease the amount of time you are sore.

* Enhancing Your Immune System: Weight training increases the body's need for many minerals like magnesium and selenium. I always use a good multi-vitamin ensures that I am not deficient in any major essential vitamin or mineral. Deficiency symptoms include muscle weakness and suppression of the immune system, muscle cramping and fatigue.

Glutamine is an amino acid that is used to strengthen your immune system and preserve lean muscle tissue during low calorie periods. I make sure to get plenty of glutamine because my body can use glutamine to convert into energy instead of muscle tissue.

* Increasing Your Body's Production of Muscle Building Hormones: Certain supplements like EAS ZMA HP have proven to increase your body's natural testosterone production. More testosterone equals more muscle.

I can honestly say that I could not have built the body I have today without the convenience and enhancements supplements provide. I simply don't have the time or desire to do it any other way. This is a choice that you must decide for yourself. You will be spending your money on these products, so make sure that you know their place in your program.

IS THIS POSSIBLE?

Yes, but I have to be honest and say that from my experience, gaining weight is much more difficult than losing fat. Even if you are doing everything right, it will still be difficult because you are fighting against what your body naturally prefers. If you are naturally thin, building an impressive physique involves persistence and determination, but no matter what anyone says, it is well within your ability.












Why Can't You Gain Weight?

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Aldactone (Spironolactone)
Anadrol
Anadur
Anavar
Andriol
AndroGel
Arimidex (Anastrozole)
Bromocriptine
Clenbuterol
Clomid (Nolvadex)
Cytadren
Methyltestosterone
Metribolone
Miotolan
Nilevar
Nolvadex (Clomid)
Omnadren 250
Orabolin
How to Order
Oxandrin (Oxandrolone)
Lasix
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Parlodel
Primobolan
Proscar
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Sten
Stenbolone
Stenox
Steranabol
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Sustanon 250
Teslac
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Testosterone Enanthate
Testosterone Propionate
Testosterone Suspension
Winstrol Depot (Stromba)
Danatrol
Danocrine
Deca-Durabolin
Dianabol
Dynabolon
Equipoise
Erythropoietin (Epogen, EPO)
Esiclene
Finaplix
Halotestin
HCG (Pregnyl)
Aldactone (spironolactone)
ANADROL (A50) - Oxymethylone
ANAPOLAN
ANAVAR - OXANDRALONE
ANDRIOL- testosterone undecanoate
ANDRODERM
Androgel - Testosterone Gel
ANDROSTANOLONE
ARATEST-250-500-2500
Arimidex - Anastrozole - Liquidex
Aromasin - exemestane
Catapres - Clonidine hydrochloride
Cheque Drops
CLENBUTEROL HYDROCLORIDE
CLOMID- clomiphene citrate
CYCLOFENIL
CYTADREN - aminoglutethimide
CYTOMEL T-3
DANOCRINE- danazol
DECA Durabolin - nandrolone decanoate
DNP - (2,4-Dinitrophenol)
Durabolin - Nandrolone phenylpropionate
Dyazide
DYNABOLAN
EPHEDRINE
TESTOSTERONE CYPIONATE
TESTOSTERONE ENANTHATE
Erythropoietin - EPO, Epogen
ESCICLINE - formebolone
ESTANDRON
  ANADUR - (nandrolone hexyloxyphenylpropionate)
DIANABOL - Dbol - methandrostenlone / methandienone
EQUIPOISE - EQ - boldenone undecylenate
HGH (Human Growth Hormone)
How To Inject Steroids
Insulin
Laurabolin
Masteron
Methandriol
Femara - Letozole
FINAPLIX - trenbolone acetate
HALOTESTIN - fluoxymesteron
HGH - HUMAN GROWTH HORMONE
Human Chorionic Gonadotropin (HCG)
INSULIN
L-THYROXINE-T-4/liothyronine sodium
LASIX - Furosemide
LAURABOLIN - nandrolone laurate
MASTERON
Megagrisevit Mono - Clostebol acetate
MENT - MENT, 7 MENT, Trestolone acetate
METHANDRIOL - methylandrostenediol dipropionate
METHYLTESTOSTERONE
MIOTOLAN - furazabol
NAXEN - naproxen
NELIVAR - norethandrolone
NOLVADEX - tamoxifen citrate
NUBIAN
OMNADREN-250
ORABOLIN
TESTOSTERONE HEPTYLATE
PARABOLAN - trenbolone hexahydrobencylcarbonate
Primobolan Acetate
Primobolan Depot
Primoteston Depot
Steroid Side Effects
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TESTOVIRON
WINSTROL DEPOT - stanazolol (INJECTABLES)
WINSTROL - stanazolol (oral)
Anabolicurn Vister (quinbolone)
Why Can't You Gain Weight?
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