Why Can't You Gain Weight?

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Anadrol (oxymetholone)
Anadur (nandrolone hexylphenylpropionate)
Anavar (oxandrolone)
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Cytomel (liothyronine sodium)
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Review
Why Can't You Gain Weight?

Why Can't You Gain Weight?


The comparisons to the current drugs used for dieting

Why Can't You Gain Weight?

are astounding, at least in terms of thermogenesis. While the ECA stack has been shown to provide approximately Why Can't You Gain Weight? a 3% increase in metabolic rate, DNP can deliver a relatively controlled 50% elevation in resting metabolic rate. The thermogenic aspect of clenbuterol, Why Can't You Gain Weight? while sometimes overestimated due to the high CNS stimulation that yields a "wired" feeling, can vary according Why Can't You Gain Weight? to prior exposure to various amphetamine-like compounds and certainly is not much greater than that of ECA. DNP Why Can't You Gain Weight? does not have the anorectic effects of ephedrine or other thermogenic agents; rather, it tends to increase hunger, particularly appetite for carbohydrates. This problem is easily solved
Why Can't You Gain Weight?
with appetite suppressants, and one may even use ECA itself for this purpose while Why Can't You Gain Weight? on DNP.

Drug interactions

Additional: HCG/Pregnyl

0.4 x pound (body weight) x days=number of tablets to take overall Why Can't You Gain Weight? during the interval of intake mg / tablet.

Drug abuse or dependence (or history of) — Dependence on benzodiazepines may be more Why Can't You Gain Weight? likely to develop

The following table describes the condition most users will find themselves in during a typical DNP cycle; it Why Can't You Gain Weight? is by no means complete and mainly intended to drive home that users typically look at their best 3-5 days following cessation of DNP use.

Clomid

Why Can't You Gain Weight?
(Clomiphene citrate) additional information

Water Retention: Yes

Can I take KAMAGRA with alcohol? Why Can't You Gain Weight?

While numerous studies have been done on the effects of HGH injections, the most ground breaking study was done by Dr. Rudman and published Why Can't You Gain Weight? in the New England Journal of Medicine on July 5, 1990. The journal reported the following list Why Can't You Gain Weight? of benefits of HGH injections:

Do not take this medicine if you have had an allergic reaction to it or are Why Can't You Gain Weight? allergic to any ingredient in this product. This medicine may rarely cause dizziness or vision changes. Do not drive, operate machinery, or do anythind else that could be dangerous until you know

Why Can't You Gain Weight?
how you react to this medicine. Using this medicine alone, with other medicines, or with alcohol may Why Can't You Gain Weight? lessen your ability to drive or to perform other potentially dangerous tasks. To minimize dizziness or lightheadness, sit up or stand slowly when Why Can't You Gain Weight? rising from a seated or lying position. Alcohol may increase your risk for side effects, Why Can't You Gain Weight? including headache, dizziness, or lightheadedness. Avoid excessive amounts of alcohol when using this medicine.

In general Why Can't You Gain Weight? use, the following have been reported: allergic reactions including rash, itching, hives and swelling of the lips and face; problems with ejaculation; breast tenderness and enlargement; and testicular pain.

Why Can't You Gain Weight?

You should promptly report to your doctor any changes in your breasts such as lumps, pain or nipple discharge. Tell your doctor promptly about these Why Can't You Gain Weight? or any other unusual side effects.

by Bill Roberts - Testosterone, as the natural Why Can't You Gain Weight? product drug and one of the most widely used AAS, is the most convenient choice for a reference Why Can't You Gain Weight? drug to which all others will be compared.

Testosterone Propionate Profile

Day Why Can't You Gain Weight? 14: 80 mcg

If overdose is suspected, contact your local poison control center or emergency room immediately. Symptoms of overdose may include Why Can't You Gain Weight? severe dizziness, fainting, or prolonged erection.

Coopers: Banrot (Australia)

Why Can't You Gain Weight?
- 75 mg/ml

Restandol (Andriol) is one of the few new steroids developed during the last few years. Unlike most anabolic steroids Why Can't You Gain Weight? which were found on the market during the 1950's and 1960's (and which in part, have disappeared) Restandol (Andriol) Why Can't You Gain Weight? has only been available since the early 1980's. This fact probably explains why Restandol Why Can't You Gain Weight? (Andriol) holds a special place among the steroids.

Frequent injections can be painful, to a point where users Why Can't You Gain Weight? will begin scouting for different locations to stick the needle. Testosterone enanthate and cypionate Why Can't You Gain Weight? are long-acting esters. They require some skill with ancillary drugs and familiarity with post-cycle protocol

Why Can't You Gain Weight?

since simple discontinuation will not put a halt to all problems. In that aspect, for those who do not master ancillaries Why Can't You Gain Weight? and post-cycle therapy, propionate is perhaps a better product to star. Levels of androgens Why Can't You Gain Weight? and estrogens will drop within 2-4 days of discontinuation, effectively halting or reducing any occurring side-effects. Why Can't You Gain Weight? Nonetheless, this is still a very potent testosterone with a risk of side-effects (the characteristics of testosterone do Why Can't You Gain Weight? not change despite the ester, which is just a carrier) so the use of Nolvadex, Proviron, Why Can't You Gain Weight? or Arimidex is highly advised.

Kidney or liver disease — Higher blood levels of benzodiazepines may result, increasing

Why Can't You Gain Weight?
the chance that side effects will occur

• It improves exercise tolerance ( 81%) and exercise endurance

Why Can't You Gain Weight?

Similar to testosterone and Anadrol 50®, Anabol is a potent steroid, but also one which brings about noticeable side Why Can't You Gain Weight? effects. For starters methandrostenolone is quite estrogenic. Gynecomastia is likewise often a concern during treatment, and may present itself Why Can't You Gain Weight? quite early into a cycle (particularly when higher doses are used). At the same time water retention can become a pronounced problem, Why Can't You Gain Weight? causing a notable loss of muscle definition as both subcutaneous water and fat build. Sensitive individuals may therefore want to keep the estrogen

Why Can't You Gain Weight?

under control with the addition of an antiestrogen such as Nolvadex® and/or Proviron®. The stronger drug Arimidex® (antiaromatase) Why Can't You Gain Weight? would be a better choice, but can also be quite expensive in comparison to standard estrogen maintenance therapies. Why Can't You Gain Weight?

Xenical has a greater success of weight loss when accompanied by a reduced calorie diet plan with Why Can't You Gain Weight? no more than 30% of calories from fat. By not reducing your fat intake while taking Why Can't You Gain Weight? Xenical, a greater chance of unwanted side effects such as oily discharge may occur. Why Can't You Gain Weight?

17b-hydroxy-4-androsten-3-one

Testosterone suspension is an injectable preparation containing unesterfied testosterone in a water

Why Can't You Gain Weight?
base. Among athletes, testosterone suspension has a reputation of being an extremely potent injectable, often ranked highest among the testosterones. Why Can't You Gain Weight? Very fast acting, testosterone suspension will sustain elevated testosterone levels for only 2-3 days. Why Can't You Gain Weight? Athletes will most commonly inject "suspension" daily, at a dosage of 50-100 mg. Although Why Can't You Gain Weight? this drug requires frequent injections, it will pass through a needle as fine as a 27 gague insulin. This allows users to Why Can't You Gain Weight? hit smaller muscles such as delts for injections. Although this drug is very effective for building muscle mass, its side Why Can't You Gain Weight? effects are also very extreme. The testosterone in this compound will convert to estrogen
Why Can't You Gain Weight?
very quickly, and has a reputation of being the worst testosterone to use when wishing to avoid water bloat. Why Can't You Gain Weight? Gynocomastia is also seen very quickly with this drug, and quite often cannot be used without an Why Can't You Gain Weight? anti-estrogen. Blood pressure and kidney functions should also be looked at during heavy Why Can't You Gain Weight? use. Suspension is not a common drug outside the U.S. and Canada, so with the disappearing "real" American Why Can't You Gain Weight? versions, availability has become very scarce. There are currently many fakes being circulated, with real products seen only rarely. Why Can't You Gain Weight? Since this is a water based injectable, I would be very wary of using a counterfeit. It is more likely bacteria would be a problem
Why Can't You Gain Weight?
with water based products and if the fake was not made to laboratory standards (most are not) your health could be Why Can't You Gain Weight? at risk.

Water Retention: Yes, but less than testosterone

    Melting Point: 235  238 Why Can't You Gain Weight? Celcius

Diazepam is widely distributed, with CSF levels similar to plasma levels. This benzodiazepine crosses the placenta and distributes Why Can't You Gain Weight? into breast milk (see Contraindications). The disparity between elimination half-life and duration of action Why Can't You Gain Weight? for some conditiona may be partially explained by rapid shifts in distribution of diazepam out of the CNS. Although diazepam is 99% protein-bound, interactions based on protein

Why Can't You Gain Weight?

binding are not clinically significant. The half-life of diazepam is 30-60 hours. Oxidation in the liver produces Why Can't You Gain Weight? the active metabolites desmethyldiazepam, temazepam, and oxazepam, with half-lives of 30-100 hours, 9.5-12 hours, and Why Can't You Gain Weight? 5-15 hours, respectively. These metabolites are subsequently glucuronidated and excreted in the urine.

For men the usual dosage of Winstrol Why Can't You Gain Weight? is 15-25mg per day for the tablets and 25-50mg per day with the Winstrol injectable (differences Why Can't You Gain Weight? based solely on price and quantity). Stanozolol is often combined with other steroids depending on the desired result. For bulking purposes, a stronger androgen like testosterone, Dianabol or Anadrol

Why Can't You Gain Weight?

is usually added. Here Winstrol will balance out the cycle a bit, and give us good anabolic effect Why Can't You Gain Weight? with lower overall estrogenic activity than if taking such steroids without it. The Why Can't You Gain Weight? result should be a considerable gain in new muscle mass, with a more comfortable level of water Why Can't You Gain Weight? and fat retention. For contest and dieting phases we could alternately combine Winstrol with a non-aromatizing androgen such as Parabolan or Halotestin. Why Can't You Gain Weight? Such combinations should help bring about the strongly defined, hard look of muscularity so sought after among bodybuilders. Older, more sensitive individuals can otherwise addition compounds like Primobolan, Deca Durabolin or Equipoise when wishing
Why Can't You Gain Weight?
to stack Winstrol. Here we should see good results and fewer side effects than is to be expected with standard androgen therapies.

Why Can't You Gain Weight? Tprop. Eifelfango 10, 25 mg/ml; Eifelfango G

Since most steroids aromatize more or less strongly, Why Can't You Gain Weight? i.e. part of the substance is converted into estrogens, male athletes can experience a significant Why Can't You Gain Weight? elevation in the normally very low estrogen level while using anabolic steroids. This can Why Can't You Gain Weight? lead to feminization symptoms such as gynecomastia, increased fat deposits and higher water retention.

Stanozolol does aromatize Why Can't You Gain Weight? and water retention uncommon. It promotes muscle hardness and strength without a substantial increase

Why Can't You Gain Weight?
in body mass. It is ideally suited for low calorie diets and contest preparation. The compound is very safe and has Why Can't You Gain Weight? few side effects, however, the oral version can lead to some typical side effects like acne, Why Can't You Gain Weight? increased sex drive, and moderate liver stress, mostly due to the fact that high dosages are Why Can't You Gain Weight? sometimes used.

Testosterone Undecanoate comes in capusles 40 mg capsules 60/bottle. This product comes under the names Androxon, Why Can't You Gain Weight? Undestor, Restandol and Restinsol in Europe and South America. This agent is a revolutionary oral steroid. It is presented Why Can't You Gain Weight? in little, oval- shaped, red capsules. Andriol is a unique steroid in that it is not an alpha alkylayted 17

Why Can't You Gain Weight?

steroid. This all but eliminates its hepatotoxicity.

Most athletes inject Trenabol Why Can't You Gain Weight? Depot at least twice a week; some bodybuilders inject 1-2 ampules per day during the last three to four weeks be-fore a competition. Normally Why Can't You Gain Weight? a dosage of 228 mg/week is used, corresponding to a weekly amount of three ampules. It is our experience Why Can't You Gain Weight? that good results can be achieved by injecting a 76 mg ampule every 2-3 days. Trenabol Depot combined with Winstrol Depot Why Can't You Gain Weight? works especially well and gives the athlete a distinct gain in solid and high quality muscles together with an enormous strength gain. A very effective stack is 76 mg Trenabol Depot every 2 days combined with 50 mg Winstrol

Why Can't You Gain Weight?
every 2 days. Athletes who are interested in a fast mass gain often also use 30 mg Dianabol/day Why Can't You Gain Weight? while those who are more interested in quality and strength like to add 25 mg+ Oxandrolone/ Why Can't You Gain Weight? day. Probably the most effective Trenabol Depot combination consists of 228 mg Trenabol Depot/week, 200 mg Winstrol Depot/week, Why Can't You Gain Weight? and 40-50 mg Oral-Turinabol/day and usually results in a drastic gain in high quality muscle mass together with a gigantic strength gain. Why Can't You Gain Weight? Trenabol Depot also seems to bring extraordinarily good results when used in combination with growth hormones.

Why Can't You Gain Weight? Death - This is self-explanatory and has occurred with several bodybuilders who chose to use this

Why Can't You Gain Weight?

compound.

Anabolic steroids such as stanozolol are synthetic derivatives of the male hormone testosterone. Why Can't You Gain Weight? Stanozolol has a pronounced anabolic effect with fewer masculinizing side effects than testosterone or some other Why Can't You Gain Weight? synthetic anabolic steroids. Anabolic steroids are used in stimulating appetite and increasing weight Why Can't You Gain Weight? gain, strength, and vigor. They should be used as a part of an overall program with other supportive Why Can't You Gain Weight? and nutritional therapies.

Clenbuterol is a prescribed asthma medication which is catabolic to Why Can't You Gain Weight? fat and anabolic to muscle. Clenbuterol is not a steroid hormone but a beta-2-symphatomimetic.

by Bill Roberts - This preparation

Why Can't You Gain Weight?
is quite similar to Sustanon, and is different only in that 100 mg/mL of it (of 250 mg/mL Why Can't You Gain Weight? total) is testosterone hexanoate instead of the testosterone decanoate used in Sustanon. For this reason, Omnadren Why Can't You Gain Weight? has a shorter half life, and will give a faster initial increase in blood level. This accounts for Why Can't You Gain Weight? the claim of increased water retention and increased side effects, since levels, at first, are higher for the same dosage.

The side effects Why Can't You Gain Weight? of Proviron in men are low at a dosage of 2-3 tablets/day so that Proviron, taken for example in combination with a steroid cycle, can be used comparatively without risk over several weeks. Since Proviron is well-tolerated

Why Can't You Gain Weight?

by the liver liver dysfunctions do not occur in the given dosages. For athletes who are used to acting under the motto "more is better" Why Can't You Gain Weight? the intake of Proviron could have a paradoxical effect. The most common side effect of Proviron-or in this case, secondary symptom- Why Can't You Gain Weight? is in part a distinct sexual overstimulation and in some cases continuous penis erection. Since this condition can be painful Why Can't You Gain Weight? and lead to possible damages, a lower dosage or discontinuing the compound are the only sensible solutions. Why Can't You Gain Weight? Female athletes should use Proviron with caution since possible androgenic side effects cannot be excluded. Women who want to give Proviron a try should not take more than
Why Can't You Gain Weight?
one 25 mg tablet per day. Higher dosages and periods of intake of more than four weeks considerably increase the risk of Why Can't You Gain Weight? virilization symptoms. Female athletes who have no difficulties with Proviron obtain good results with 25 mg Proviron/day Why Can't You Gain Weight? and 20 mg Nolvadex/day and, in combination with a diet, report an accelerated fat breakdown Why Can't You Gain Weight? and continuously harder muscles.

/75 /75 /75 /50 /50 /50 /25 /25 /25 mcg/day.

The second reason why Why Can't You Gain Weight? Oxandrolone is so popular is that this compound does not aromatize in any dosage. As already mentioned, a certain part of the testosterone present in the body is converted into estrogen. This aromatization process, depending

Why Can't You Gain Weight?
on the predisposition, can vary distinctly from the athlete to another. Oxandrolone is Why Can't You Gain Weight? one of the few steroids which cannot aromatize to estrogen. This characteristic has various advantages for the athlete. With Why Can't You Gain Weight? Oxandrolone the muscle system does not get the typical watery appearance as with many Why Can't You Gain Weight? steroids, thus making it very interesting during the preparation for a competiton. In this Why Can't You Gain Weight? phase it is especially important to keep the estrogen level as low as possible since estrogen programs the body to store water even Why Can't You Gain Weight? if the diet is calorie-reduced. In combination with a diet, Oxandrolone helps to make the muscles hard and ripped. Although Oxandrolone itself does not break
Why Can't You Gain Weight?
down fat, it plays an indirect role in this process because the substance often suppresses the athlete's Why Can't You Gain Weight? appetite. Oxandrolone can also cause some bloating which in severat athletes results in nausea and vomiting when Why Can't You Gain Weight? the tablets are taken with meals. The package insert of the Italian Oxandrolone notes its effect on Why Can't You Gain Weight? the activity of the gastrointestinal tract. Some athletes thus report continued diarrhea. Although these symptoms are not very Why Can't You Gain Weight? pleasant they still help the athlete break down fat and become harder. Those who work out for a competition or are interested Why Can't You Gain Weight? in gaining quality muscles should combine Oxandrolone with steroids such as Winstrol, Parabolan, Masterject,

Why Can't You Gain Weight?

Primobolan Depot, and Testosterone propionate. A stack of 50 mg Winstrol every two days, 50 mg Testosterone propionate Why Can't You Gain Weight? every two days, and 25 mg Oxandrolone every day has proven effective. Another advantage of Oxandrolone's nonaromatization is that athletes who Why Can't You Gain Weight? suffer from high blood pressure or develop gynecomastia of the thymus glands when taking stronger Why Can't You Gain Weight? androgenic steroids will not have these side effects with a this compound. The Oxandrolone/Deca-Durabolin Why Can't You Gain Weight? stack is a welcome alternative for this group of athletes or for athletes showing signs of poor health during mass buildup with testosterone, Dianabol (D-bol), or Anadrol. Athletes over forty should predominantly
Why Can't You Gain Weight?
use Oxandrolone.

As far as adding products, no ancillaries are needed, but its highly recommended that this is only used when anabolic/androgenic Why Can't You Gain Weight? steroids are also being used. First of all the extra free calories work with the steroids to enhance results, but also because an Why Can't You Gain Weight? increased level of thyroid hormones can be extremely catabolic and the use of anabolic compounds to counter muscle loss is a requirement Why Can't You Gain Weight? here.

Partly this is due to its apparent lack of non-AR-mediated activity. This can be corrected of course by stacking Why Can't You Gain Weight? with a Class II steroid such as dianabol, anadrol, 4-AD, or nor-4-AD: the latter two steroids require high blood levels

Why Can't You Gain Weight?

which are not obtained by oral use of the powders.

Timing of insulin administration in relation to food intake Why Can't You Gain Weight? and exercise;

While KAMAGRA is effective in up to 4 of 5 men, it's not effective for everyone. If it doesn't work for you, contact your Why Can't You Gain Weight? healthcare provider to discuss other treatment options.

Tell your health care professional if you are taking Why Can't You Gain Weight? any other prescription or nonprescription medicine. If you are taking tamoxifen to reduce the risk of breast cancer, it is especially Why Can't You Gain Weight? important that your health care professional know if you are taking the following:

by Bill Roberts - This drug appears to be comparable to

Why Can't You Gain Weight?
nandrolone in its potency. It lacks nandrolone's advantage of being metabolically deactivated by 5 a -reductase. It is only slightly Why Can't You Gain Weight? estrogenic, and only after conversion to estrogen. I cannot at the moment comment on whether the effect it does produce Why Can't You Gain Weight? is owed to strong binding at the AR or to effectiveness in promoting non-AR-mediated mechanisms for growth. Why Can't You Gain Weight? I wouldn't expect much results with less than 400 mg/week. With that dose I would expect to see some noticeable but Why Can't You Gain Weight? not dramatic results by the third week. Below 200 mg/week I would expect to see essentially nothing.

Other possible side effects may include headaches, nausea, vomiting, stomach aches, lack

Why Can't You Gain Weight?

of appetite, insomnia, and diarrhea. The athlete can expect a feeling of "general indisposition" Why Can't You Gain Weight? with the in-take of anadrol which is completely in contrast to Dianabol which conveys a "sense Why Can't You Gain Weight? of well-being".

Conclusion

Should a significant overdose of Xenical occur, it is recommended that the individual be Why Can't You Gain Weight? observed for 24 hours. Systemic effects attributable to the lipase-inhibiting properties of orlistat should be rapidly reversible.

Effective Why Can't You Gain Weight? Dose (Men): 300-2000mg+ week

Ephedrine side effects

Common uses and directions for Xenical

Phentermine Missed Dose

How often can I take KAMAGRA?

Why Can't You Gain Weight?

Nandrolone is proven to be a progestin. This fact is of clear importance in bodybuilding, because while moderate Deca-only Why Can't You Gain Weight? use actually lowers estrogen levels as a consequence of reducing natural testosterone levels and thus Why Can't You Gain Weight? allowing the aromatase enzyme less substrate to work with, Deca nonetheless can cause gyno in some individuals. Why Can't You Gain Weight? Furthermore, just as progesterone will to a point increase sex drive in women, and then often decrease it as levels get Why Can't You Gain Weight? too high, high levels of progestogenic steroids can kill sex drive in male bodybuilders, though there is a great Why Can't You Gain Weight? deal of individual variability as to what is too much.

Wrinkle removal

Dosage:

Why Can't You Gain Weight?

Consider giving this paper to the person who is going to be with you when you use Why Can't You Gain Weight? insulin, so they are aware of the things to look out for and what to do if you should experience a hypoglycemic reaction. The following instructions Why Can't You Gain Weight? are for a peer observer or other person who may find you experiencing difficulty as a result of overdosing on insulin or any other drug Why Can't You Gain Weight? or combination of drugs.

Rohypnol is a short-acting benzodiazepine with general properties Why Can't You Gain Weight? similar to those of Valium. It is used in the short-term treatment of insomnia, as a pre-medication in surgical Why Can't You Gain Weight? procedures and for inducing anaesthesia.

Testosterone´s anabolic/androgenic

Why Can't You Gain Weight?
ratio is 1:1 meaning it is exactly as anabolic as it is androgenic. Actually, testosterone Why Can't You Gain Weight? is the steroid which all anabolic/androgenic ratio´s are based on. If a steroid is 2:1, then it is, compared with Why Can't You Gain Weight? testosterone´s ratio, doubly as anabolic as it is androgenic. Hence, we see from testosterone´s Why Can't You Gain Weight? ratio, it is both quite anabolic as well as androgenic.

One needs to be familiar with a Why Can't You Gain Weight? host of other compounds when using long-acting testosterone esters however. First of all, anti-estrogens. The rate of aromatization of testosterone is quite great, so water retention and fat gain are a fact and gyno is never far off. If problems occur one is

Why Can't You Gain Weight?

best to start on 20 mg of Nolvadex per day and stay on that until problems subside. I wouldn't Why Can't You Gain Weight? stay on it for a whole cycle, as it may reduce the gains. In terms of an aromatase blocker, testosterone is one of the Why Can't You Gain Weight? few compounds where Proviron may actually be preferred over arimidex. The proviron will Why Can't You Gain Weight? not only reduce estrogen and can be used for extended time on a testosterone cycle, it will also bind with great affinity to sex-hormone Why Can't You Gain Weight? binding proteins in the blood and will allow for a higher level of free testosterone in Why Can't You Gain Weight? the body, thus improving gains. Usually 50-100 mg will suffice, the lower end is preferred for maximal results since estrogen plays a key role in gains, but
Why Can't You Gain Weight?
those more worried about estrogen should opt for a higher dose.

In order to gain mass fast Why Can't You Gain Weight? Sustanon is often combined with Deca Durabolin, Dianabol (D-bol) or Anadrol while athletes who are Why Can't You Gain Weight? more into quality prefer combining it with Parabolan, Winstrol, Anavar or Primobolan Depot. Why Can't You Gain Weight?

• It improves new hair growth - (38%)

Caverject (Alprostadil) Impulse Kit Information

Each 10 Why Can't You Gain Weight? ml multidose vial contains 75mg per ml. Vials have a white coloured generic flip-off top.

Why Can't You Gain Weight?

Potential side effects such as palpitations, tremors, irregular heartbeat, dizziness, restlessness, nervousness, and excessive perspiration occur mostly

Why Can't You Gain Weight?
during the first few days of intake. Those who in-crease their dosages slowly and evenly over Why Can't You Gain Weight? several days as suggested usually have few problems with Triacana. Toward the end of the intake period a step-by-step reduction in the daily tablet Why Can't You Gain Weight? dosage is better than abruptly discontinuing the substance. In summary one can say that Triacana is Why Can't You Gain Weight? a (mild) alternative to the strong L-T3 thyroid hormone compounds such as Cytomel or Thybon with their strong side effects. It has Why Can't You Gain Weight? only a lower lipolytic effect but can be taken over a prolonged period of time. Mistakes made during the intake are forgiven with Triacana rather than with Cytomel. Ambitious bodybuilders and athletes who
Why Can't You Gain Weight?
are able to responsibly use strong medication choose Cytomel; persons who, however, Why Can't You Gain Weight? fear side effects, who do not know much, or believe that "more is better," should select Why Can't You Gain Weight? Triacana.

There is any significant proof that shows roaccutane is damaging the Why Can't You Gain Weight? sperm. Very low levels of isotretinoin are present in the semen of men who are using roaccutane Why Can't You Gain Weight? but this amount is too little to affect your partner's unborn baby. The important thing Why Can't You Gain Weight? is not to sharing your drugs with someone else especially with women.

by Bill Why Can't You Gain Weight? Roberts - Parabolan is trenbolone cyclohexylmethylcarbonate. The half-life of a steroid ester is mostly dependent on its ratio of fat

Why Can't You Gain Weight?

solubility to water solubility: the longer chain the ester, the higher this ratio, Why Can't You Gain Weight? and the longer the half-life. This particular carbonate could be most closely compared with an enanthate ester; the half-life is probably a little Why Can't You Gain Weight? less than week.

For breast cancer in women or men: Adults 20 to 40 mg daily. Why Can't You Gain Weight?

If overdose of Viagra is suspected, contact your local poison control center Why Can't You Gain Weight? or emergency room immediately.

Some individuals with the surname of "Cialis" objected to Lilly's Why Can't You Gain Weight? naming of the drug, but the company insists that the drug's trade name has nothing to do with the surname.

Winstrol comes in 50 mg/cc, 2 mg/tab or 5mg/tab.

Why Can't You Gain Weight?
Winstrol Depot is manufactured by Winthrop in USA and by Zambon in Europe. Winstrol depot is very popular anabolic Why Can't You Gain Weight? steroid and is a derivative of DHT. It is a relatively low androgenic steroid which does not seem to aromatize. Why Can't You Gain Weight? It can be toxic to the liver in excessive dosages. Very few user report water retention or any other side effects. Why Can't You Gain Weight? It is a popular all purpose steroid; many stack with Primobolan depot for cutting, others stack it with testosterone for size Why Can't You Gain Weight? and strength gains. Women often use winstrol depot but occasionally it can cause virilization, even at low dosages. Users report that the muscle gains they make are solid, they are well retained after the drug use

Why Can't You Gain Weight?

is discontinued. Athletes also find that the injectable version is far superior to the oral. Dosages range from 3-5 ccs per week for Why Can't You Gain Weight? men, 1-2 ccs in women. Oral dosages are usually in the area of 16-30 mg per day for men, Why Can't You Gain Weight? 4-8 mg for women.

IMPORTANT NOTE: The following information is intended to supplement, not substitute for, the expertise Why Can't You Gain Weight? and judgment of your physician, pharmacist or other healthcare professional. It should not be construed Why Can't You Gain Weight? to indicate that use of the drug is safe, appropriate, or effective for you. Consult your healthcare professional before using this drug. SIDE EFFECTS: Fatty / oily stool, oily spoting, intestinal gas with discharge, bowel

Why Can't You Gain Weight?
movement urgency, poor bowel control or headaches may occur. If these efects persist or worsen, notify your doctor promptly. Intestinal Why Can't You Gain Weight? side effects {e. g. oily stool} may increase in intensity if you exceed your daily dietary fat allowance. If you notice other effects Why Can't You Gain Weight? not listed above contact your doctor or pharmacist.

The normal daily dosage taken by athletes is 10-30 mg/day. To prevent estrogenic side Why Can't You Gain Weight? effects normally 10 mg/day is sufficient, a dosage which also keeps low the risk of reducing the effect of simultaneously taken steroids. Often Why Can't You Gain Weight? it is sufficient if the athlete begins this preventive intake of Nolvadex three to four weeks after the first intake

Why Can't You Gain Weight?

of anabolic steroids. Athletes who have tendencies toward gynecomastia, strong water retention, Why Can't You Gain Weight? and increased fat deposits with steroids such as Dianabol, Testosterone, Anadrol 50, and Deca-Durabolin Why Can't You Gain Weight? usually take 20-30 mg/day The combined application of Nolvadex 20-30 mg/day and Proviron 25-50 mg/day in these cases leads to excellent Why Can't You Gain Weight? results. The same is true for athletes who are in competition, and for women. Women, however, should do without the intake of Proviron or at least reduce Why Can't You Gain Weight? the dose to one 25 mg tablet per day.

Fat Loss:

Dianabol has always been Why Can't You Gain Weight? one of the most popular anabolic steroids available. Dianabol's popularity stems from it's almost

Why Can't You Gain Weight?
immediate and very strong anabolic effects. 4-5 tablets a day is enough to give almost anybody dramatic results. It is Why Can't You Gain Weight? usually stacked with deca durabolin and testosterone enanthate. Along with strong anabolic effects comes the usual Why Can't You Gain Weight? androgen side effects, users often report an overall sense of well being. Dianabol is a strong anabolic and androgenic product. It most often Why Can't You Gain Weight? produced dramatic gains in size and strength. Dianabol was also shown to increase endurance and glycogen retention.

Why Can't You Gain Weight? Also, as with most steroids, injected testosterone will inhibit your natural test levels and HPTA (Hypothalamic Pituitary Testicular Axis). A mere Hundred mgs of test/week takes

Why Can't You Gain Weight?
about 5-6 weeks to shut the HPTA, and 250-500mgs shuts you down by week 2 (4).

Injectable steroid nandrolone Why Can't You Gain Weight? decanoate is compound came around early in the wave of commercial steroid development, first being made available as a prescription medication in 1962. Why Can't You Gain Weight?

Delivery: price for a one ampule, 250 mg.

Cypionate = C8 H4 O = 124.2mg = 69.90mg

Higher dosages Why Can't You Gain Weight? should not be taken for periods longer than two to three weeks. Any use of anadrol should Why Can't You Gain Weight? not exceed six weeks. After discontinuing anadrol, it is important to continue steroid treatment with another compound since, otherwise, a drastic reduction of muscle mass and strength

Why Can't You Gain Weight?
takes place.

How does it work? Alprostadil is the same as a naturally occurring chemical called prostaglandin Why Can't You Gain Weight? E1. This prostaglandin is thought to cause some types of blood vessels to widen Why Can't You Gain Weight? by relaxing the thin layer of muscle found in the vessel wall. An erection is produced Why Can't You Gain Weight? via a complex chain of events, involving signals from the nervous system and the release of active Why Can't You Gain Weight? chemicals, including prostaglandin E1 within the tissues of the penis. These chemicals cause blood vessels Why Can't You Gain Weight? entering the penis to widen, allowing more blood to enter. They also cause less blood to leave the penis. Prostaglandin E1 plays an important role in this process and alprostadil, when

Why Can't You Gain Weight?

administered directly into the penis, will ultimately cause the penis to become rigid and erect by increasing the blood flow into Why Can't You Gain Weight? its tissues. This preparation is administered by injection directly into the penis. Why Can't You Gain Weight? What is it used for? Aid to diagnosis of erectile dysfunction Impotence (erectile dysfunction).

Side effects of Testosterone enanthate Why Can't You Gain Weight?

 - If you are pregnant or there is possibility to be.

Primobol is Why Can't You Gain Weight? a mild oral anabolic with extremely low androgenic activity, meaning that there is only a minimal Why Can't You Gain Weight? chance of typical steroid side-effects. It does not convert to estrogen and, therefore, estrogen-caused water retention and fat

Why Can't You Gain Weight?

deposition will not occur from using it. Methenolone increases the conversion of protein to lean muscle tissue through Why Can't You Gain Weight? its anabolic activity. Because primobol has virtually no androgen (i.e., masculinizing) effects, it can generally be used safely Why Can't You Gain Weight? by women.

Tadalafil is a drug used to treat male erectile dysfunction (impotence). It was developed by the biotechnology firm ICOS and Why Can't You Gain Weight? marketed worldwide by Eli Lilly and Company under the brand name Cialis.

Viagra Why Can't You Gain Weight? takes at least 30 minutes before it starts to work, and remains active for up to 4 hours. The erection goes away after intercourse.

It is best to use some kind of birth control while

Why Can't You Gain Weight?
you are taking tamoxifen and for about 2 months after you stop taking Nolvadex. However, do not Why Can't You Gain Weight? use oral contraceptives since they may interfere with tamoxifene. Tell your doctor right away if you think you have become pregnant Why Can't You Gain Weight? while taking Nolvadex.

The uses of Cernos Gel (Testosterone Gel 1%, Androgel) Why Can't You Gain Weight? include: Testosterone topical gel is used to treat the symptoms of low testosterone in men who do not produce enough natural testosterone. Why Can't You Gain Weight? Testosterone is a hormone that is usually produced by the body that is needed for the growth and functioning of the male sexual organs and for Why Can't You Gain Weight? the development of typical male characteristics. Symptoms of low testosterone include

Why Can't You Gain Weight?
decreased sexual desire and ability, extreme tiredness, low energy, depression, brittle bones that may break easily, and loss of certain male characteristics Why Can't You Gain Weight? such as muscular build and deep voice. Testosterone gel works by supplying testosterone to replace the testosterone that Why Can't You Gain Weight? is normally produced in the body.

As with all Testosterone products, Sustanon is a strong anabolic with pronounced androgenic Why Can't You Gain Weight? activity. It is most commonly used as a bulking drug, providing exceptional gains in strength and muscle mass. Why Can't You Gain Weight? Although it does convert to estrogen, as is the nature of Testosterone, Sustanon injectable is noted as being slightly more tolerable than cypionate

Why Can't You Gain Weight?

or enanthate. As stated throughout this book, such observations are only issues of timing however. Blood levels of Testosterone are building Why Can't You Gain Weight? more slowly, so side effects do not set in as fast. For equal blood hormone levels Why Can't You Gain Weight? however, Testosterone will break down equally without regard to ester. Many individuals may likewise find it necessary to use with this steroid an Why Can't You Gain Weight? antiestrogen, in which case a low dosage of Nolvadex or Proviron would be appropriate. Also correlating with estrogen, water retention should Why Can't You Gain Weight? be noticeable. This is not desirable when the athlete is looking to maintain a quality look to the physique, so this is certainly not an idea drug for contest preparation.

Why Can't You Gain Weight?

Halotestin is an oral steroid which was introduced on the market by Upjohn Company in 1957. Fluoxymesterone Why Can't You Gain Weight? substance is precursor of methyltestosterone. Through its changes in the chemical structure, was made Why Can't You Gain Weight? much more androgenic than testosterone. The anabolic component is only slightly pronounced. Based on its characteristics Halotestin is used mainly Why Can't You Gain Weight? when the athlete is more interested in a strength build up rather than in a muscle gain. Powerlifters Why Can't You Gain Weight? and weightlifters who must stay within a certain weight class often use this drug because they are primarily interested in a strength gain without adding body weight.

Water Retention: Yes, similar

Why Can't You Gain Weight?
to testosterone

Cutting/Bulking:Cutting

For fat loss, clenbuterol seems to stay effective for 3-6 weeks, Why Can't You Gain Weight? then it's thermogenic properties seem to subside. This is noticed when the body temperature drops back to normal. It's anabolic properties subside Why Can't You Gain Weight? much quicker, somewhere around 18 days.

A number of reports have documented Why Can't You Gain Weight? diazepam causing interstitial nephritis, although this is considered a rare adverse effect. Why Can't You Gain Weight?

4-androstene-3-one, 17beta-ol

In the United States, tadalafil has Food and Drug Administration approval and became available in December, 2003 as the third impotence pill after sildenafil (Viagra) and

Why Can't You Gain Weight?
vardenafil (Levitra). Due to its 36-hour effect it is also known as the weekend pill. It should be noted that the drug has Why Can't You Gain Weight? not been formally studied in regard to multiple sexual attempts during a 36 hour period.

Indications

All else Why Can't You Gain Weight? being equal, methenolone acetate is an excellent oral steroid drug. Unlike most other Why Can't You Gain Weight? orals, it is not 17-alkylated and does not have liver toxicity problems. It is perhaps only half as potent by the oral route as by Why Can't You Gain Weight? injection, so dosages need to be high, at least 100 and preferably 200-300 mg per day, but if that can be afforded it is an excellent drug. It is unusual among oral steroids as being Class I, binding well

Why Can't You Gain Weight?

to the androgen receptor.The claim, however, that methenolone acetate tablets help burn fat, as a result of being acetate Why Can't You Gain Weight? esters, is purely a myth. The compound has the same LBM-sparing properties when dieting as does injected primo tabs, which is to say, it is quite useful Why Can't You Gain Weight? if dosage is sufficient.

Androlic / Anadrol can give dramatic gains in strength Why Can't You Gain Weight? and muscle mass in a very short time. Water retention is considerable and since the muscle cell draws a lot of water, the Why Can't You Gain Weight? entire muscle system of most athletes will look smooth. Androlic / Anadrol does not cause a qualitative muscle gain but rather a quantitative one. Androlic / Anadrol "lubricates" the joints since

Why Can't You Gain Weight?
water is stored there as well. On the one hand this is a factor in the enormous increase of strength and, on the other hand, it Why Can't You Gain Weight? allows athletes with joint problems a painless workout. A strict diet, together with the simultaneous intake of Nolvadex-D Why Can't You Gain Weight? and Proviron , can significantly reduce water retention.

Nolvadex C&K is used Why Can't You Gain Weight? to treat breast cancer in women or men. Tamoxifen may also be used to treat other kinds of cancer, as determined Why Can't You Gain Weight? by your doctor.

Testosterone: Description

Phentermine diet pills are used for a short-term to help you Why Can't You Gain Weight? quickly lose weight and fight obesity. You need to develop better eating habits and exercise while

Why Can't You Gain Weight?

taking Phentermine or any other weight loss medication. Diet pills are not a substitute for proper eating or exercise if you want the best results Why Can't You Gain Weight? combine Phentermine with your diet plan. Do not share this medication with friends or family.

HCG's form of administration is also unusual. Why Can't You Gain Weight? The substance choriongonadotropin is a white powdery freeze dried substance which is usually used as a compress. For Why Can't You Gain Weight? each HCG ampule, includes another ampule with an injection solution containing isotonic Why Can't You Gain Weight? sodium chloride. This liquid, after both ampules have been opened in a sterile manner, is injected into the HCG ampule and mixed with the dried substance. The solution is then

Why Can't You Gain Weight?
ready for use and should be injected intramuscularly. If only part of the substance is injected the Why Can't You Gain Weight? residual solution should be stored in the refrigerator. It is not necessary to store the unmixed HCG in the refrigerator; however, it should Why Can't You Gain Weight? be kept out of light and below a temperature of 25C. HCG is an expensive compound, it costs approx. $30 - $40 for 1 ampule of 5000IU.

Androlic Why Can't You Gain Weight? / Anadrol increases the number of red blood cells, allowing the muscle to absorb more oxygen. The muscle thus has a higher Why Can't You Gain Weight? endurance and performance level. Although anadrol is not a steroid used in preparation for a competition, it does help more than any other steroid during dieting

Why Can't You Gain Weight?

to maintain the muscle mass and to allow an intense workout.

Other examples of glucose or Why Can't You Gain Weight? other high Glycemic index carbohydrate preparations which you can use include: glucose tablets, glucose powder mixed in a small volume of water, barley Why Can't You Gain Weight? sugar, or other sweets or if these are not immediately available, a sugar containing cordial, soft drink or plain Why Can't You Gain Weight? sugar dissolved in water. This should be followed by an adequate low Glycemic index carbohydrate meal to prevent Why Can't You Gain Weight? further hypoglycemia since the insulin levels are likely to remain high for some hours after the high Glycemic index carbohydrates are used up (metabolized) in the body.

Day 13: 100 mcg

Why Can't You Gain Weight?

Many athletes also claim that they enjoyed significant gains in muscle mass Why Can't You Gain Weight? while using clenbuterol. There is no doubt that clenbuterol has an anabolic effect in animals but there are, though, no scientific evidence Why Can't You Gain Weight? this also is true in humans. The same goes for the strong anticatabolic effect of clenbuterol, meaning it decreases the rate at which protein Why Can't You Gain Weight? is reduced in the muscle cell, consequently causing an enlargement of muscle cells.

Liver Toxic: Why Can't You Gain Weight? Yes, very high

Molecular Weight (ester): 74.0792

    Formula: C19H30O3

A running dosage of test cypionate is generally in the range of 200-600mg per

Why Can't You Gain Weight?
week. When this was available for $20 per10ml bottle, many users would take a whopping 2000mg per week. This Why Can't You Gain Weight? kind of dosage however, is unsafe, generally not needed and in today's day and age too costly.

Why Can't You Gain Weight? Some medicines or medical conditions may interact with this medicine. INFORM YOUR DOCTOR OR PHARMACIST of all Why Can't You Gain Weight? prescription and over-the-counter medicine that you are taking. ADDITIONAL MONITORING OF YOUR DOSE OR CONDITION may be needed Why Can't You Gain Weight? if you are taking carbamazepine. Inform your doctor of any other medical conditions, allergies, pregnancy, or breast-feeding. USE OF THIS MEDICINE IS NOT RECOMMENDED if you have a history of breast or prostate cancer. Contact

Why Can't You Gain Weight?
your doctor or pharmacist if you have any questions or concerns about taking this medicine.

**** = For the purpose of appetite suppression Why Can't You Gain Weight? (may not be needed)

While most will tell you it's a waste to not use testosterone, as it will take ages longer to build proper mass, Why Can't You Gain Weight? these are all points to take into consideration. Testosterone is a product that is Why Can't You Gain Weight? heavily used by beginners and veterans alike and justly so. Those who fear they may never understand the proper use of ancillary drugs, may want Why Can't You Gain Weight? to suck it up and invest in some propionate or suspension testosterones instead. These are much shorter acting and easier to control, but they do need to be

Why Can't You Gain Weight?

injected once every two days, whereas this type of ester will impart great gains with a single weekly injection. Something Why Can't You Gain Weight? to keep in mind.

Cialis ® 20mg film-coated tablets

Nandrolone also Why Can't You Gain Weight? show an extremely lower tendency for estrogen conversion. For comparison, the rate has been estimated to be only about Why Can't You Gain Weight? 20% of that seen with testosterones. This is because while the liver can convert Why Can't You Gain Weight? nandrolone to estradiol, in other more active sites of steroid aromatization such as adipose tissue nandrolone is far less open to this Why Can't You Gain Weight? process'. Consequently estrogen related side effects are a much lower concern with this drug. An anti-estrogen is likewise rarely

Why Can't You Gain Weight?
needed with Deca, gynecomastia only a worry among sensitive individuals. At the same time water retention is not Why Can't You Gain Weight? a usual concern. This effect can occur however, but is most often related to higher dosages. The addition of Proviron and/or Nolvadex Why Can't You Gain Weight? should prove sufficient enough to significantly reduce any occurrence. Clearly Deca is a very safe choice among Why Can't You Gain Weight? steroids. Actually, many consider it to be the best overall steroid for a man to use when weighing the side effects and results. It should also be Why Can't You Gain Weight? noted that in HIV studies, Deca has been shown not only to be effective at safely bringing up the lean body weight of patient, but also to be beneficial to the immune system.

Why Can't You Gain Weight?

This drug is a potent nonsteroidal anti-estrogen. It is indicated for use in estrogen Why Can't You Gain Weight? dependent tumors, i.e. breast cancer. Steroid users take Nolvadex to prevent the effects of estrogen in the body. This estrogen is most often the result Why Can't You Gain Weight? of aromatizing steroids. Nolvadex can aid in preventing edema, gynecomastia, and female pattern fat distribution, all of Why Can't You Gain Weight? which might occur when a man's estrogen levels are too high. Also, these effects Why Can't You Gain Weight? can occur when androgen levels are too low, making estrogen the predominant hormone. This can occur when endogenous androgens Why Can't You Gain Weight? have been suppressed by the prolonged use of exogenous steroids. Nolvadex works by competitively binding

Why Can't You Gain Weight?
to target estrogen sites like those at the breast.

The best thing to stack it with is testosterone Why Can't You Gain Weight? of course. Its most easily bound to SHBG and albumin, and deactivated for up to 98%. Since the DHT can compete Why Can't You Gain Weight? for these structures with higher affinity it would naturally lead to a higher yield of whatever testosterone product you stacked Why Can't You Gain Weight? it with. Since DHT levels are notably higher now there is also more stimulation of the androgen receptor causing Why Can't You Gain Weight? more strength gains, and because of its affinity for aromatase the overall estrogen level decreases as well. This has as a result that gains are leaner, and once again the overall testosterone yield is increased

Why Can't You Gain Weight?

as less I converted at the aromatase enzyme.

Though there may be many reasons why you may be thin, the most apparent reason is because of your genetics. If your parents are naturally thin or have a small body frame, then you will most likely have the same small body type.

To some degree, your size can also be controlled by your metabolism. If you have a difficult time gaining weight of any kind (fat or muscle) then you most likely have a fast metabolism. That simply means that your body burns calories at a faster than normal rate. You must take this into account whenever you are considering a particular diet or training program. Is it geared towards someone with your metabolism and goal?

Though much of the information I cover here is not as "magical" as you may like, I consider these rules to be the basics with regard to weight gain. These are not all of the answers, but they are definite elements that must be addressed in any successful weight gain program.

You should be able to easily integrate these rules into your current program to make it more suitable for your particular body and goals.

GENERAL RULES

1.) Get the proper information that pertains to your SPECIFIC condition and goals.

The first big problem I find in most people is the lack of correct information. Yes you are motivated and doing things, but your effort is wasted on incorrect dieting and training information. Basically, skinny guys are taking advice from people who have never had a weight gain problem. Want to know how to gain weight? Then find someone who has walked your shoes. Someone who has been where you are.

2.) Set a specific goal and create a plan of attack.

If you were to drive cross country to another city, would you just start driving randomly, or would you plan a route that would get you quickly and efficiently?

Think of your plan as a road map and your goal as your destination. Without a plan and a specific goal you will be without focus and can easily get lost or side tracked. This happens more often than you know. I see many people in the gym just doing whatever, or just eating whatever -- no plan or specific goal. They wonder why they don't make progress. They have no focus.

Having a specific program to follow allows you to take action each day. This action is focused on specifically getting you to your destination quickly. There is no thinking, debating or guessing. You just do it. A specific plan provides necessary daily structure that not only keeps you on the road moving forward, it also helps to develop good eating and training habits that will benefit you long after you have reached your destination.

3.) Have confidence in yourself and belief in what you are doing.

Let's face it; we live in a cruel world. Hate and jealously is everywhere. For most people who begin a fitness program to improve themselves, getting started will be half the battle. The other half will be staying motivated throughout the constant onslaught of negativity from others. A few negative words can do serious damage if you allow it.

The most insulting things you hear may be from friends, co-workers and acquaintances at the gym. People hate change. It makes them insecure, because they suddenly discover there's more to you than they were probably willing to admit. They fear that you may actually achieve your goal. It makes them look less "superior".

Once you have begun your plan, you must have faith and believe in what you are doing. Stay focused and avoid overly critical or negative people. If you have to, keep your business to yourself. When I first began my program, I stopped talking about what I was doing because I got tired of hearing things like "you can't do that", "that's impossible", "you're wasting your time and money". Funny thing is, now those people are constantly bugging me for advice.

It's your life. It's your body. It's your dream. Don't allow your success or failure to rest in the hands of others.

WORKOUT RULES

4.) Stop listening to every ridiculous piece of advice someone gives you in the gym.

Recently a client of mine informed me that someone in the gym stated that he was training all wrong and he needed to train 5-6 days a week, and aim for more reps during his workout. Somewhere in the range of 15-20 reps per set.

The person giving the advice was quite confident about his recommendations, and he had an impressive physique that typically elevates him to the elusive "listen to me if you want to look like me" level in the gym. He was bigger than my client, so even though my client's "intellectual" mind knows that that advice is absurd; his "unrealistic dreamer" mind took this information very seriously. So seriously that he changed his program and didn't inform me until a week or so later. This particular person had been making great progress on his current program, yet he allowed this one person's comment to overshadow that progress and convince him that his program was inadequate. This is a mistake and it showed in his lack of further progress.

In addition, don't judge the validity of what a person says by how they look. Just because the guy is huge doesn't mean he is spewing pertinent advice for you. Many people that have big physiques are big despite of their training, not because of it. I know some huge guys that know very little about training and dieting correctly. They can do whatever and still gain muscle; unfortunately we are not that way, so we much approach things in a more intelligent way.

5.) Workout Infrequently.

This is the most difficult concept for many to grasp simply because it involves less action, instead of more. When we get motivated and start a new program, it's natural to want to do something. We want to train and train and train. Thinking all along that the more you train, the more muscle you will build. Unfortunately, this could not be farther from the truth.

More training does not equal more muscle growth. Understand that the purpose of weight training is to stimulate muscle growth. That takes very little time. Once that has been done, the muscle needs to be repaired and new muscle needs to be built. That only happens when you are resting. You do not build muscle in the gym, you build muscle when resting! If you never give your body any essential "non active" time, when will it have a chance to build muscle? Think about that.

Now, add in the fact that you have a difficult time gaining weight and the importance of rest increases. Individuals who are naturally thin and have difficulty building muscle tend to require less training and more rest.

6.) Focus on Multi-Jointed Lifts.

Multi-jointed exercises are those that stimulate the most amounts of muscle fibers. Unlike isolation exercises which only work individual muscles, multi-jointed lifts work many different muscle groups simultaneously. For those needing to gain weight, this is ideal because these lifts put your body under the most amount of stress. This is the stress that will shock your nervous system and cause the greatest release of muscle building hormones. This results in increased muscle gain all over the body.

You can still do some isolation work; however it should not be the focus of your workouts, and should only come after your multi-jointed lifting is complete.

7.) Focus on Using Free Weights.

Free weights are preferred over machines for many reasons, but most importantly because they allow the stimulation of certain supporting muscle groups when training. Stimulating these stabilizer and synergistic muscles will allow you go get stronger, and ultimately build more muscle faster. Yes, some can most likely still build large amounts of muscle using machines, but why make it more difficult if you already have a difficult time gaining weight?

8.) Lift a weight that is challenging for you.

Building mass involves lifting relatively heavy weight. This is necessary because the muscle fibers that cause the most amount of muscle size growth (called Type IIB) are best stimulated by the lifting of heavy weight. A heavy weight as one that only allows you to perform 4-8 reps before your muscles fail.

Using a lighter weight and doing more reps can stimulate some Type IIB fibers, but again if you have a difficult time gaining weight, why make it more difficult? You need to try and stimulate as many as you can with the use of heavy weights.

9.) Focus more on the eccentric portion of the exercise.

When you lift a weight, it can be divided into three distinct periods. The positive, the negative and midpoint. The concentric or "positive" motion usually involves the initial push or effort when you begin the rep. The midpoint is signaled by a short pause before reversing and returning to the starting position. The eccentric, or "negative" portion of each lift is characterized by your resistance against then natural pull of the weight.

For example, when doing push-ups, the positive motion is the actual pushing up motion. Once you have pushed all the way up, you hit the mid point. The negative motion begins when you start to lower yourself back down. Most would simply lower themselves as fast as they pushed up, but I recommend extending and slowing down this portion. Slowing down the eccentric part of the lift will help to stimulate more muscle growth. It actually activates more of the Type IIB fibers mentioned about in Rule 7.

10.) Keep your workout short but intense.

Your goal should be to get in, stimulate your muscles and then get out as quickly as possible. It is not necessary to do large amounts of exercisers per body part trying to target every muscle and hit every "angle". This should only be a concern of someone with an already developed, mature physique who is trying to improve weak areas.

If you have no pec, don't concern yourself with trying to target inner, outer, upper, lower or whatever. Just work your chest. You should do no more than 2-3 exercises per body part. That's it. Doing more than that won't build more muscle, faster. In fact it could possibly lead to muscle loss. Long training sessions cause catabolic hormone levels to rise dramatically. Catabolic hormones are responsible for breaking down muscle tissue resulting in MUSCLE LOSS. While at the same time, long training sessions suppress the hormones that actually build muscle.

If you don't want to lose muscle during your workouts, I suggest limiting your sessions to no more than 60-75 minutes MAXIMUM. Less if you can.

11.) Limit your aerobic activity and training.

Honestly, I do not do any aerobic activity when I am trying to gain weight. This is mainly because it interferes with the important "non-active" time my body needs for muscle building and recovery. I do understand that people have lives and other activities that they don't want to give up, so it must be kept to a minimum. It won't hurt your progress as long as you don't over do it. If you find that you are doing more aerobic activity weight training, that's overdoing it.

I also don't recommend it because people tend do it for the wrong reasons. Many start aerobic activity because they believe it will help them to lose fat. While that is true, it won't do so on a high calorie mass diet. To lose fat, you need to be eating fewer calories.

12.) Don't program hop.

Here's how it usually happens. You've just read about a new exercise or workout that is supposed to pack on the mass. Now, even though you had already started another training program a few weeks ago, you are tired of it and really want to start this routine instead because it sounds better.

I call these people, "program hoppers". They are very enthusiastic when starting a new program, but they never follow it long enough to actually see any results. They are easily distracted and love to drop whatever they may be doing to follow the latest "hot" workout or exercise.

My advice is don't do it. This is a bad habit that never leads to a positive outcome. Understand that it takes time for any program to work. To be successful, you must follow your program consistently. Yes, there are many different training methods and interesting routines out there, but you can't do them all at the same time and jumping around won't allow enough time for any of them to actually be effective for you. Pick one that is focused on your current goal and stick with it. There will be plenty of time to try the others later, but NOT NOW.

EATING RULES

13. Eat more!

This rule is pretty simple, but usually the one that is not done correctly. If weight gain is your goal, then you will need to eat more food. Period. In most cases, you will need to eat more than you are normally accustomed to.

One large problem that I had when starting out is I just had no appetite. I knew I needed to eat more, but I just did not want to. I had to force myself to eat at each meal. Thankfully, after about 2 weeks, my appetite grew. I was becoming hungry before each meal, and if I didn't eat my meal at the normal time, my body knew it.
If you have this problem, you still must eat something, no matter how much. Start off making yourself eat something small like fruit every few hours. Then, as your appetite becomes more active, gradually move into more real food.

What this will do is gradually get your body accustomed eating at regular intervals. Eventually you will be hungry before each meal time.

When eating more, you will need to make sure that you are getting plenty of good quality protein. Protein is a nutrient that is essential for building muscle. Every meal that you eat should contain some form of protein. Meal Replacement Powders like Myoplex are excellent for this purpose. They enable you to eat large amounts of good quality protein in a very convenient manner.

14.) Eat more often.

In addition to eating more calories, you should also strive to eat more often throughout the day. Eating infrequently, or going long periods without eating, will cause your body to breakdown muscle tissue for the calories it needs. This is especially true for those with fast metabolisms.

Spreading your meals throughout the day will give you more manageable meal sizes, improve nutrient assimilation, and make sure that your body always has the calories it needs for muscle building and repair. I recommend eating a high protein meal every 3 hours. During normal waking hours, that usually equals about 6 meals.

Now, I know what you are saying, "I'm too busy to do this", or "how can I do that with a full time job and school?" Don't let the thought of this being too difficult keep you from doing it. It may seem very inconvenient at first, but once you get in the habit of doing it, it becomes second nature and you don't have to give it much thought. Trust me, I've been doing it for years and do not feel that it's limiting or time consuming.

15.) Use Nutritional Supplements.

Before you buy any product, remember that supplements are not magic. Too many people think that just because you buy the latest product, it guarantees that you will automatically begin to pack on the pounds. The truth is that supplements are only there to enhance an already solid diet and workout program.

They can give you the extra edge by:

* Adding More Convenience: Using food supplements like Myoplex or Precision Protein help to eliminate the common problem of 'not enough time', by providing you with a quick, efficient way to get your required nutrients each day. They make eating large amounts of calories and protein easier for people with low appetites.

* Increasing Strength Levels: Products that contain Creatine, like Phosphagen HP or Riboforce enable you to swing the odds of gaining more weight in your favor by increasing your strength output. Creatine enables you to lift heavier weights, which will stimulate more muscle fibers and cause more muscle growth.

* Decreasing Recover Time: Using certain vitamin and amino acid supplements help to minimize the negative side effects of weight training and speed your recovery.

Vitamin C is essential to prevent free radical damage, which is accelerated after the heavy trauma of weight training. It is also essential is helping to repair connective tissue. All of this helps decrease the amount of time you are sore.

* Enhancing Your Immune System: Weight training increases the body's need for many minerals like magnesium and selenium. I always use a good multi-vitamin ensures that I am not deficient in any major essential vitamin or mineral. Deficiency symptoms include muscle weakness and suppression of the immune system, muscle cramping and fatigue.

Glutamine is an amino acid that is used to strengthen your immune system and preserve lean muscle tissue during low calorie periods. I make sure to get plenty of glutamine because my body can use glutamine to convert into energy instead of muscle tissue.

* Increasing Your Body's Production of Muscle Building Hormones: Certain supplements like EAS ZMA HP have proven to increase your body's natural testosterone production. More testosterone equals more muscle.

I can honestly say that I could not have built the body I have today without the convenience and enhancements supplements provide. I simply don't have the time or desire to do it any other way. This is a choice that you must decide for yourself. You will be spending your money on these products, so make sure that you know their place in your program.

IS THIS POSSIBLE?

Yes, but I have to be honest and say that from my experience, gaining weight is much more difficult than losing fat. Even if you are doing everything right, it will still be difficult because you are fighting against what your body naturally prefers. If you are naturally thin, building an impressive physique involves persistence and determination, but no matter what anyone says, it is well within your ability.












Why Can't You Gain Weight?

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ANAPOLAN
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ANDRODERM
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ARATEST-250-500-2500
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Dyazide
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HGH (Human Growth Hormone)
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INSULIN
L-THYROXINE-T-4/liothyronine sodium
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MASTERON
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MENT - MENT, 7 MENT, Trestolone acetate
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METHYLTESTOSTERONE
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NAXEN - naproxen
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NOLVADEX - tamoxifen citrate
NUBIAN
OMNADREN-250
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Why Can't You Gain Weight?
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